Breyers - Breyers Ice Cream Vanilla, Chocolate, Strawberry is a high-calorie, low-fat food.
Interestingly, for those watching their carbs, this can be a good choice. With 16.0 gms of carbohydrates, it contains a relatively low carb percentage. Because of its low fat content, it could be a suitable option, especially if you're watching your fat intake for health reasons. With 3.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Breyers - Breyers Ice Cream Vanilla, Chocolate, Strawberry has been given a composite ranking of 13, and is best avoided or consumed cautiously.
| Calories from Protein | 9% | |
| Calories from Fat | 45% | |
| Calories from Carbs | 46% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 294.1 IU | 5.9% | Top 30% | High |
| Vitamin C | 2.9 mg | 4.9% | Top 30% | High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 117.6 mg | 11.8% | Top 30% | High |
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 51.5 mg | 2.1% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 23.5 g | 7.8% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 22.1 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 4.4 g | 8.8% | Mid 40% | Average |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 10.3 g | 15.8% | Top 30% | High |
| Saturated Fat | 6.6 g | 33.1% | Top 10% | Very High |
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 140 Calories from Fat 60
% Daily Value *
Total Fat 7 g 10.8%
Saturated Fat 4.5 g 22.5%
Trans Fat 0 g
Cholesterol 20 mg 6.7%
Sodium 35 mg 1.5%
Total Carbohydrates 16 g 5.3%
Dietary Fiber 0 g
Sugars 15 g
Protein 3 g 6%
Vitamin A 4% Vitamin C 3.3%
Calcium 8% Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 196
Protein 7.5 g | Carbs 13.6 g | Fat 13.6 g
Per 100g | Calories 127
Protein 2.5 g | Carbs 13.5 g | Fat 6.8 g
Per 100g | Calories 110
Protein 1.7 g | Carbs 12.7 g | Fat 5.9 g
Per 100g | Calories 151
Protein 6 g | Carbs 21.1 g | Fat 7.5 g
Per 100g | Calories 101
Protein 1.7 g | Carbs 11 g | Fat 5.9 g
Per 100g | Calories 118
Protein 2.5 g | Carbs 12.7 g | Fat 5.9 g
Per 100g | Calories 135
Protein 3.4 g | Carbs 15.2 g | Fat 6.8 g
Per 100g | Calories 123
Protein 1.8 g | Carbs 14.1 g | Fat 6.2 g
Per 100g | Calories 118
Protein 2.5 g | Carbs 12.7 g | Fat 5.9 g
Per 100g | Calories 127
Protein 2.5 g | Carbs 19.4 g | Fat 3.8 g
Per 100g | Calories 85
Protein 2.5 g | Carbs 11 g | Fat 3.8 g
Per 100g | Calories 258
Protein 5.2 g | Carbs 25.8 g | Fat 15.5 g