Cake Mate - Cake Mate Decorating Icing Purple is a low-calorie, low-fat food.
Interestingly, for those watching their carbs, this can be a good choice. With 5.0 gms of carbohydrates, it contains a relatively low carb percentage. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 0.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 13 for Cake Mate - Cake Mate Decorating Icing Purple, and we advise that this food is best avoided or consumed cautiously.
| Calories from Protein | 0% | |
| Calories from Fat | 31% | |
| Calories from Carbs | 69% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 249 mg | 10.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 83 g | 27.7% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 66.4 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 16.6 g | 25.5% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 10
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 15 mg 0.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 53
Protein 0 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 412
Protein 0 g | Carbs 65.8 g | Fat 16.5 g
Per 100g | Calories 494
Protein 0 g | Carbs 82.3 g | Fat 16.5 g
Per 100g | Calories 494
Protein 0 g | Carbs 82.3 g | Fat 16.5 g
Per 100g | Calories 415
Protein 0 g | Carbs 66.4 g | Fat 16.6 g
Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g
Per 100g | Calories 500
Protein 0 g | Carbs 83.3 g | Fat 16.7 g
Per 100g | Calories 498
Protein 0 g | Carbs 83 g | Fat 16.6 g
Per 100g | Calories 265
Protein 0 g | Carbs 52.9 g | Fat 0 g
Per 100g | Calories 370
Protein 0 g | Carbs 98.8 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 100 g | Fat 0 g
Per 100g | Calories 500
Protein 0 g | Carbs 83.3 g | Fat 16.7 g