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Cherrydale Farms - Milk Chocolate With Almonds has a very high-calorie, high-carb, high-fat and average-protein content.
The food contains 58.79g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its very high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake. With 7.05 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Dessert.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 4, for Cherrydale Farms - Milk Chocolate With Almonds, and we advise that this food sparingly.
|Calories from Protein||5%|
|Calories from Fat||51%|
|Calories from Carbs||44%|
|Sodium||70.5 mg||2.9%||Mid 40%||Average|
|Total Carbohydrate||58.8 g||19.6%||Top 30%||High|
|Dietary Fiber||2.4 g||9.4%||Top 30%||High|
|Protein||7.1 g||14.1%||Mid 40%||Average|
|Total Fat||30.6 g||47%||Top 10%||Very High|
|Saturated Fat||16.5 g||82.3%||Top 10%||Very High|
|How many calories are there in Cherrydale Farms - Milk Chocolate With Almonds?|
|How much fat is there in Cherrydale Farms - Milk Chocolate With Almonds?|
|How much carb is there in Cherrydale Farms - Milk Chocolate With Almonds?|
|How much protein is there in Cherrydale Farms - Milk Chocolate With Almonds?|
|How much sodium is there in Cherrydale Farms - Milk Chocolate With Almonds?|
Amount Per Serving
Calories 220 Calories from Fat 117
% Daily Value *
Total Fat 13 g 20%
Saturated Fat 7 g 35%
Cholesterol 5 mg 1.7%
Sodium 30 mg 1.3%
Total Carbohydrates 25 g 8.3%
Dietary Fiber 1 g4%
Sugars 23 g
Protein 3 g 6%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 600
Protein 10.6 g | Carbs 45.9 g | Fat 42.3 g
Per 100g | Calories 67
Protein 3.5 g | Carbs 10.2 g | Fat 1.8 g
Per 100g | Calories 538
Protein 7.7 g | Carbs 65.4 g | Fat 26.9 g
Per 100g | Calories 507
Protein 5.6 g | Carbs 64.8 g | Fat 28.2 g
Per 100g | Calories 517
Protein 7.1 g | Carbs 58.8 g | Fat 30.6 g
Per 100g | Calories 470
Protein 9.4 g | Carbs 56.4 g | Fat 25.9 g