3

Chocolove Dark Chocolate Organic

Chocolove
Chocolove Dark Chocolate Organic

Chocolove - Chocolove Dark Chocolate Organic is a high-calorie, high-fat food.

At 16.0 gms, it contains a low amount of carbohydrates, making it suitable for some of the low-carb diets . However, the high fat content makes it unsuitable if you're on a low-fat diet plan. With 2.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 3 for Chocolove - Chocolove Dark Chocolate Organic, and we advise that this food is best avoided or consumed cautiously.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat60%
 Calories from Carbs36%

Why this is good for you

  • High in Dietary Fiber
  • No Cholesterol
  • Very high in Iron
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium33.1 mg3.3%Mid 40%Average
Iron13.2 mg73.5%Top 10%Very High
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium6.6 mg0.3%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate52.9 g17.6%Mid 40%Average
Dietary Fiber6.6 g26.5%Top 30%High
Sugars39.7 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein6.6 g13.2%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat39.7 g61.1%Top 10%Very High
Saturated Fat23.1 g115.7%Top 10%Very High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 177 Calories from Fat 105

% Daily Value *

Total Fat 12 g 18.5%

Saturated Fat 7 g 35%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 2 mg 0.1%

Total Carbohydrates 16 g 5.3%

Dietary Fiber 2 g8%

Sugars 12 g

Protein 2 g 4%

Vitamin A Vitamin C

Calcium 1% Iron 22.2%

*Based on a 2000 Calorie diet

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