Del Monte - Del Monte Pineapple Tidbits has a low-calorie content and a low-fat content.
It has 17.0 gms of carbohydrates, a relatively low portion when compared to other food items. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. With 0.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Del Monte - Del Monte Pineapple Tidbits has been given a composite ranking of 72, and can be consumed in moderation.
Calorie Breakdown
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
Why this is good for you
- No Saturated Fat
- No Cholesterol
- Very low in Sodium
Why this is bad for you
Vitamin Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 10.6 mg | 17.6% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
Mineral Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 8.8 mg | 0.4% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
Carbohydrate Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 15 g | 5% | Mid 40% | Average |
| Dietary Fiber | 0.88 g | 3.5% | Top 30% | High |
| Sugars | 13.2 g |
Protein Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
Fat Analysis
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Popular Questions Asked
Nutrition Facts
Serving size
Amount Per Serving
Calories 70 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 17 g 5.7%
Dietary Fiber 1 g4%
Sugars 15 g
Protein 0 g
Vitamin A Vitamin C 20%
Calcium Iron
*Based on a 2000 Calorie diet
Better Eats
DetailsDole - Dole Pineapple Tidbits
Per 100g | Calories 62
Protein 0 g | Carbs 14.1 g | Fat 0 g
Del Monte - Del Monte Peaches
Per 100g | Calories 60
Protein 0 g | Carbs 14.6 g | Fat 0 g
Dole Canned Fruit - Pineapple Tidbits..
Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g
Dole - Pineapple, Crushed
Per 100g | Calories 62
Protein 0.88 g | Carbs 15.9 g | Fat 0 g
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