72

Pineapple Wedges in Pineapple Juice Withpull-Top Lid

Del Monte - Pineapple Wedges in Pineapple Juice Withpull-Top Lid has a low-calorie content and a low-fat content.

It has 17.0 gms of carbohydrates, a relatively low portion when compared to other food items. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. With 0.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Del Monte - Pineapple Wedges in Pineapple Juice Withpull-Top Lid has been given a composite ranking of 72, and can be consumed in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C10.3 mg17.1%Top 10%Very High
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium8.6 mg0.4%Bottom 30%Low
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate14.5 g4.8%Mid 40%Average
Dietary Fiber0.86 g3.4%Top 30%High
Sugars12.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 10 mg 0.4%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 15 g

Protein 0 g

Vitamin A Vitamin C 20%

Calcium Iron

*Based on a 2000 Calorie diet

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