Delallo - Condiments Peppers Red & Yellow Roasted has a low-calorie content and a low-fat content.
It has 5.0 gms of carbohydrates, a relatively low portion when compared to other food items. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. With 1.0 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Delallo - Condiments Peppers Red & Yellow Roasted has been given a composite ranking of 87, and can be consumed frequently.
| Calories from Protein | 12% | |
| Calories from Fat | 27% | |
| Calories from Carbs | 61% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 235.2 IU | 4.7% | Top 30% | High |
| Vitamin C | 42.3 mg | 70.5% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 58.8 mg | 5.9% | Top 30% | High |
| Iron | 0.59 mg | 3.3% | Top 10% | Very High |
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 105.8 mg | 4.4% | Mid 40% | Average |
| Zinc | 0 mg | |||
| Copper | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 2.94 g | 1% | Mid 40% | Average |
| Dietary Fiber | 0.59 g | 2.4% | Top 30% | High |
| Sugars | 1.2 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0.59 g | 1.2% | Mid 40% | Average |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.59 g | 0.9% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 30 Calories from Fat 5
% Daily Value *
Total Fat 1 g 1.5%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 180 mg 7.5%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A 8% Vitamin C 120%
Calcium 10% Iron 5.6%
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 1.2 g | Carbs 4.7 g | Fat 0 g
Per 100g | Calories 15
Protein 0.59 g | Carbs 2.35 g | Fat 0 g
Per 100g | Calories 27
Protein 1 g | Carbs 6.3 g | Fat 0.21 g
Per 100g | Calories 133
Protein 1 g | Carbs 6.6 g | Fat 12.7 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.9 g | Fat 0 g
Per 100g | Calories 104
Protein 0 g | Carbs 20.9 g | Fat 0 g
Per 100g | Calories 18
Protein 0 g | Carbs 3.5 g | Fat 0 g
Per 100g | Calories 282
Protein 14.1 g | Carbs 7.1 g | Fat 21.2 g
Per 100g | Calories 370
Protein 12.3 g | Carbs 77.6 g | Fat 1.8 g
Per 100g | Calories 0
Protein 0 g | Carbs 0 g | Fat 0 g
Per 100g | Calories 282
Protein 0 g | Carbs 14.1 g | Fat 28.2 g