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Diane's Garden - Tomato Sauce has a low-calorie, low-carb, low-fat and low-protein content.
The food contains 6.56g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 1.64 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.
It has an average density of Sodium, thus making it suitable for a low-sodium diet.
Based on the composite nutritive standing Diane's Garden - Tomato Sauce has been given a composite ranking of 57, and in moderation.
|Calories from Protein||20%|
|Calories from Fat||0%|
|Calories from Carbs||80%|
|Sodium||426.2 mg||17.8%||Top 30%||High|
|Total Carbohydrate||6.6 g||2.2%||Bottom 30%||Low|
|Dietary Fiber||1.6 g||6.6%||Mid 40%||Average|
|Protein||1.6 g||3.3%||Bottom 30%||Low|
Amount Per Serving
Calories 20 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 260 mg 10.8%
Total Carbohydrates 4 g 1.3%
Dietary Fiber 1 g4%
Sugars 2 g
Protein 1 g 2%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 82
Protein 2.2 g | Carbs 7.3 g | Fat 4.9 g
Per 100g | Calories 88
Protein 3 g | Carbs 15.9 g | Fat 1.1 g
Per 100g | Calories 69
Protein 0 g | Carbs 7.2 g | Fat 3.9 g
Per 100g | Calories 33
Protein 1.6 g | Carbs 8.2 g | Fat 0 g
Per 100g | Calories 45
Protein 1 g | Carbs 10 g | Fat 0 g