13

Four Meat Classic Thin Crust Pizza, frozen

DiGiorno - Four Meat Classic Thin Crust Pizza, frozen has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 25.52g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 13.51 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is high in saturated fats and average in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Based on the composite nutritive standing DiGiorno - Four Meat Classic Thin Crust Pizza, frozen has been given a composite ranking of 13, and sparingly.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat39%
 Calories from Carbs40%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat
  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium187.6 mg18.8%Top 30%High
Sodium645.4 mg26.9%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.5 g8.5%Mid 40%Average
Dietary Fiber2.3 g9%Top 30%High
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein13.5 g27%Top 30%High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat11.3 g17.3%Mid 40%Average
Saturated Fat4.5 g22.5%Top 30%High
Total Trans Fatty Acids0.8 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 135

% Daily Value *

Total Fat 15 g 23.1%

Saturated Fat 6 g 30%

Trans Fat 1 g

Cholesterol 35 mg 11.7%

Sodium 860 mg 35.8%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 3 g12%

Sugars 5 g

Protein 18 g 36%

Vitamin A Vitamin C

Calcium 25% Iron

*Based on a 2000 Calorie diet

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