79

Condiments Jalapenos Sliced in Escabeche

Condiments Jalapenos Sliced in Escabeche

Embasa - Condiments Jalapenos Sliced in Escabeche has a low-calorie content and a low-fat content.

Interestingly, for those watching their carbs, this can be a good choice. With 1.0 gms of carbohydrates, it contains a relatively low carb percentage. Because of its low fat content, it could be a suitable option, especially if you're watching your fat intake for health reasons. With 0.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 79 for Embasa - Condiments Jalapenos Sliced in Escabeche, and we advise that this food can be consumed in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • High in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A617.3 IU12.3%Top 30%High
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium617.3 mg25.7%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate2.06 g0.7%Bottom 30%Low
Dietary Fiber2.1 g8.2%Top 30%High
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 5 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 300 mg 12.5%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 1 g4%

Sugars 0 g

Protein 0 g

Vitamin A 6% Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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