Ultra Mega Green Men's

GNC

GNC - Ultra Mega Green Men's has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Calcium, Vitamin A, Vitamin B6, Vitamin B12, Vitamin C, Vitamin D, Thiamin, Riboflavin, Niacin and Pantothenic Acid.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It a good source of Vitamin B6 and Vitamin B12.It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It is also high in Magnesium, an essential micronutrient that regulates functioning of muscles and nerves and heart beat. It is also very high in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin A
  • Very high in Vitamin C
  • Very high in Vitamin D
  • High in Vitamin E
  • High in Thiamin
  • High in Riboflavin

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A75750 IU1515%
Vitamin C300 mg500%
Vitamin D6400 IU1600%
Vitamin E6 mg20%
Thiamin0.38 mg25.3%
Riboflavin0.42 mg24.7%
Niacin5 mg25%
Vitamin B60.5 mg25%
Folic Acid1600 mcg
Vitamin B1215 mcg250%
Pantothenic Acid2.5 mg25%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium500 mg50%
Magnesium96 mg24%
Zinc2.3 mg15%
Copper0 mg
Selenium140 mcg200%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat1 g1.5%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 10 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat

Trans Fat

Cholesterol

Sodium

Total Carbohydrates 0 g

Dietary Fiber

Sugars

Protein 0 g

Vitamin A 1515% Vitamin C 500%

Calcium 50% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/gnc_ultra_mega_green_mens_calories Embed Table:

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