Hibachi-San Japanese Grill - Teriyaki Sauce has a average-calorie, average-carb, low-fat and low-protein content.
The food contains 23.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a very high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 3, for Hibachi-San Japanese Grill - Teriyaki Sauce, and we advise that this food sparingly.
|Calories from Protein||9%|
|Calories from Fat||0%|
|Calories from Carbs||91%|
|Sodium||1246.3 mg||51.9%||Top 10%||Very High|
|Total Carbohydrate||23.5 g||7.8%||Mid 40%||Average|
|Dietary Fiber||0 g|
|Protein||2.4 g||4.7%||Bottom 30%||Low|
Amount Per Serving
Calories 90 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Cholesterol 0 mg
Sodium 1060 mg 44.2%
Total Carbohydrates 20 g 6.7%
Dietary Fiber 0 g
Sugars 18 g
Protein 2 g 4%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 524
Protein 0 g | Carbs 51.6 g | Fat 32.8 g
Per 100g | Calories 492
Protein 1.3 g | Carbs 62.1 g | Fat 25.8 g
Per 100g | Calories 160
Protein 4.7 g | Carbs 30.7 g | Fat 0 g
Per 100g | Calories 326
Protein 24.7 g | Carbs 6.2 g | Fat 22 g
Per 100g | Calories 170
Protein 5.4 g | Carbs 25 g | Fat 5.8 g
Per 100g | Calories 172
Protein 4.7 g | Carbs 25.9 g | Fat 5.5 g
Per 100g | Calories 78
Protein 2.8 g | Carbs 7.1 g | Fat 4.2 g
Per 100g | Calories 150
Protein 30.9 g | Carbs 0 g | Fat 2.6 g