Telemea De Vaca Light

Hochland - Telemea De Vaca Light has a average-calorie, low-carb, average-fat and high-protein content.

The food contains 0.8g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 25 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Romanian cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 81, for Hochland - Telemea De Vaca Light, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein50%
 Calories from Fat48%
 Calories from Carbs2%

Why this is good for you

  • Very high in Protein
  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

Atkins DietHIGH
Zone DietLOW

Mineral Analysis

Sodium0 mg

Carbohydrate Analysis

Total Carbohydrate0.8 g0.27%Bottom 30%Low
Dietary Fiber0 g
Sugars0 g

Protein Analysis

Protein25 g50%Top 10%Very High

Fat Analysis

Total Fat10.6 g16.3%Top 30%High
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 198 Calories from Fat 95

% Daily Value *

Total Fat 10.6 g 16.3%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 0.8 g 0.27%

Dietary Fiber 0 g

Sugars 0 g

Protein 25 g 50%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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