11

New England Creamery Boston Vanilla Bean Ice Cream

Hood - New England Creamery Boston Vanilla Bean Ice Cream has a average-calorie, average-carb, average-fat and average-protein content.

The food contains 25.52g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Ideally consumed as a Dessert.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 11, for Hood - New England Creamery Boston Vanilla Bean Ice Cream, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein6%
 Calories from Fat45%
 Calories from Carbs49%

Why this is good for you

  • Low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium120.1 mg12%Top 30%High
Sodium75.1 mg3.1%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate25.5 g8.5%Mid 40%Average
Dietary Fiber0 g
Sugars19.5 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat10.5 g16.2%Mid 40%Average
Saturated Fat6.8 g33.8%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 280 Calories from Fat 126

% Daily Value *

Total Fat 14 g 21.5%

Saturated Fat 9 g 45%

Trans Fat 0 g

Cholesterol 60 mg 20%

Sodium 100 mg 4.2%

Total Carbohydrates 34 g 11.3%

Dietary Fiber 0 g

Sugars 26 g

Protein 4 g 8%

Vitamin A Vitamin C

Calcium 16% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

11

Hood - New England Creamery, Bear..

Per 100g | Calories 240
Protein 3 g | Carbs 31.5 g | Fat 10.5 g

11

Hood - Natural Vanilla Bean Ice Cream

Per 100g | Calories 210
Protein 3 g | Carbs 25.5 g | Fat 10.5 g

11

Hood - New England Creamery Cape Cod..

Per 100g | Calories 285
Protein 3 g | Carbs 31.5 g | Fat 16.5 g

14

Hood - New England Creamery Maine..

Per 100g | Calories 210
Protein 3 g | Carbs 27 g | Fat 9 g

11

Hood - New England Creamery, Bear..

Per 100g | Calories 240
Protein 3 g | Carbs 31.5 g | Fat 10.5 g

11

Hood - Natural Vanilla Bean Ice Cream

Per 100g | Calories 210
Protein 3 g | Carbs 25.5 g | Fat 10.5 g

11

Hood - New England Creamery Cape Cod..

Per 100g | Calories 285
Protein 3 g | Carbs 31.5 g | Fat 16.5 g

14

Hood - New England Creamery Maine..

Per 100g | Calories 210
Protein 3 g | Carbs 27 g | Fat 9 g