Huntley & Palmers - Litebread has a high-calorie, very high-carb, low-fat and high-protein content.

The food contains 81.43g of carbs. The carbohydrate profile of the the food reveals it is very high in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 11.43 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the low fat content makes it suitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Based on the composite nutritive standing Huntley & Palmers - Litebread has been given a composite ranking of 40, and in moderation.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat3%
 Calories from Carbs85%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • Very low in Sodium

Why this is bad for you

Diet Suitability

Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

Sodium571.4 mg23.8%Top 30%High

Carbohydrate Analysis

Total Carbohydrate81.4 g27.1%Top 10%Very High
Dietary Fiber4.3 g17.1%Top 10%Very High
Sugars5.7 g

Protein Analysis

Protein11.4 g22.9%Top 30%High

Fat Analysis

Total Fat1.4 g2.2%Mid 40%Average
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 26 Calories from Fat 1

% Daily Value *

Total Fat 0.1 g 0.15%

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 40 mg 1.7%

Total Carbohydrates 5.7 g 1.9%

Dietary Fiber 0.3 g1.2%

Sugars 0.4 g

Protein 0.8 g 1.6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Holy Land - Tabouli

Per 100g | Calories 71
Protein 0 g | Carbs 3.5 g | Fat 5.3 g


Nestle Russia - Nuts

Per 100g | Calories 488
Protein 7 g | Carbs 60 g | Fat 24 g


Keebler - Extra Cheddar Party Mix..

Per 100g | Calories 476
Protein 9.5 g | Carbs 66.7 g | Fat 16.7 g


Arahova - Tzatziki Light

Per 100g | Calories 137
Protein 5.2 g | Carbs 6.6 g | Fat 8.1 g


Huntley & Palmers - Wafer Thins -..

Per 100g | Calories 409
Protein 14.5 g | Carbs 71.8 g | Fat 6.4 g


Huntley & Palmers - Original Cream..

Per 100g | Calories 443
Protein 9.4 g | Carbs 71.7 g | Fat 12.9 g