Jennie-O Turkey Store - Jennie-O Grand Champion Turkey Breast.. is a low-calorie, low-fat food.
Interestingly, for those watching their carbs, this can be a good choice. With 0.0 gms of carbohydrates, it contains a relatively low carb percentage. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. With 11.0 gms of protein, it is rich in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. It has a higher density of Sodium, thus making it unsuitable for a low-sodium diet.
Based on the composite nutritive standing Jennie-O Turkey Store - Jennie-O Grand Champion Turkey Breast.. has been given a composite ranking of 6, and is best avoided or consumed cautiously.
| Calories from Protein | 91% | |
| Calories from Fat | 9% | |
| Calories from Carbs | 0% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 0 mg | |||
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 881.8 mg | 36.7% | Top 30% | High |
| Zinc | 0 mg | |||
| Copper | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 0 g | |||
| Dietary Fiber | 0 g | |||
| Sugars | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 19.4 g | 38.8% | Top 10% | Very High |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0.88 g | 1.4% | Mid 40% | Average |
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 50 Calories from Fat 5
% Daily Value *
Total Fat 0.5 g 0.77%
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 25 mg 8.3%
Sodium 500 mg 20.8%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 11 g 22%
Vitamin A Vitamin C
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 106
Protein 19.4 g | Carbs 3.5 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 1.8 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 19.4 g | Carbs 0 g | Fat 0.88 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g