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Jimmy Dean Low Sodium Pork Breakfast Sausage has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 1.76g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 15.87 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Breakfast.
Based on the composite nutritive standing Jimmy Dean Low Sodium Pork Breakfast Sausage has been given a composite ranking of 12, and sparingly.
|Calories from Protein||26%|
|Calories from Fat||71%|
|Calories from Carbs||3%|
|Sodium||617.3 mg||25.7%||Top 30%||High|
|Total Carbohydrate||1.76 g||0.6%||Bottom 30%||Low|
|Dietary Fiber||0 g|
|Protein||15.9 g||31.7%||Top 30%||High|
Amount Per Serving
Calories 140 Calories from Fat 99
% Daily Value *
Total Fat 11 g 16.9%
Saturated Fat 3.5 g 17.5%
Cholesterol 35 mg 11.7%
Sodium 350 mg 14.6%
Total Carbohydrates 1 g 0.3%
Dietary Fiber 0 g
Sugars 0 g
Protein 9 g 18%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 276
Protein 0 g | Carbs 28.4 g | Fat 15.5 g
Per 100g | Calories 382
Protein 16.4 g | Carbs 1.82 g | Fat 34.5 g
Per 100g | Calories 247
Protein 15.9 g | Carbs 1.76 g | Fat 19.4 g
Per 100g | Calories 179
Protein 12.4 g | Carbs 20 g | Fat 5.5 g
Per 100g | Calories 378
Protein 8.1 g | Carbs 73 g | Fat 6.8 g
Per 100g | Calories 387
Protein 6.5 g | Carbs 83.9 g | Fat 4.8 g
Per 100g | Calories 381
Protein 9.5 g | Carbs 71.4 g | Fat 8.3 g
Per 100g | Calories 393
Protein 7.1 g | Carbs 57.1 g | Fat 12.5 g