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Kirkland Signature - Beef Dinner Franks has a average-calorie, low-carb, high-fat and high-protein content.
The food contains 4.07g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 14.63 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
However, the high fat content makes it unsuitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.
Ideally consumed as a Main Dish.
Based on the composite nutritive standing Kirkland Signature - Beef Dinner Franks has been given a composite ranking of 4, and sparingly.
|Calories from Protein||19%|
|Calories from Fat||75%|
|Calories from Carbs||5%|
|Sodium||869.9 mg||36.2%||Top 10%||Very High|
|Total Carbohydrate||4.1 g||1.4%||Bottom 30%||Low|
|Dietary Fiber||0 g|
|Protein||14.6 g||29.3%||Top 30%||High|
|Total Fat||25.2 g||38.8%||Top 10%||Very High|
|Saturated Fat||10.6 g||52.8%||Top 10%||Very High|
Amount Per Serving
Calories 370 Calories from Fat 279
% Daily Value *
Total Fat 31 g 47.7%
Saturated Fat 13 g 65%
Cholesterol 75 mg 25%
Sodium 1070 mg 44.6%
Total Carbohydrates 5 g 1.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 18 g 36%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 291
Protein 11.5 g | Carbs 6.2 g | Fat 24.7 g
Per 100g | Calories 291
Protein 11.9 g | Carbs 6.6 g | Fat 25.1 g
Per 100g | Calories 94
Protein 7.9 g | Carbs 10.3 g | Fat 2.6 g
Per Serving | Calories 547
Protein 31.8 g | Carbs 9.8 g | Fat 42.1 g
Per 100g | Calories 71
Protein 0 g | Carbs 17.6 g | Fat 0 g
Per 100g | Calories 47
Protein 3.5 g | Carbs 8.2 g | Fat 0.59 g
Per 100g | Calories 125
Protein 19.6 g | Carbs 7.1 g | Fat 1.8 g
Per 100g | Calories 350
Protein 0 g | Carbs 88.3 g | Fat 0 g