83

LIPIL NUTRAMIGEN ENFAMIL MEAD JOHNSON Infant Formula With ARA and DHA Liquid Concentrate Not Reconstituted With Iron

Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, With Iron, Liquid Concentrate Not Reconstituted, With ARA and DHA has a average-calorie, low-carb, average-fat and average-protein content. It is a good source of Vitamin C.

The food contains 13.12g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 3.53 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its average fat content, it could be suitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is average.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also average in Vitamin E, it is qualifies as good food source.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 83, for Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, NUTRAMIGEN, LIPIL, With Iron, Liquid Concentrate Not Reconstituted, With ARA and DHA, and we advise that this food on a regular basis.

Calorie Breakdown

 Calories from Protein11%
 Calories from Fat48%
 Calories from Carbs41%

Why this is good for you

  • High in Vitamin C
  • No Cholesterol
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A374 IU7.5%Top 30%High
Retinol112 mcg
Retinol Activity Equivalent112 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C15.1 mg25.2%Top 30%High
Vitamin D64 IU16%Mid 40%Average
Vitamin E1.7 mg5.6%Top 30%High
Vitamin K10.1 mcg12.6%Top 30%High
Thiamin0.1 mg6.7%Mid 40%Average
Riboflavin0.11 mg6.7%Mid 40%Average
Niacin1.3 mg6.4%Mid 40%Average
Vitamin B60.08 mg3.8%Mid 40%Average
Folate20 mcg5%Top 30%High
Food Folate0 mcg
Folic Acid20 mcg
Dietary Folate Equivalents34 mcg
Vitamin B120.37 mcg6.2%Top 30%High
Choline15.4 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium123 mg12.3%Top 30%High
Iron2.3 mg12.7%Top 30%High
Magnesium14 mg3.5%Bottom 30%Low
Phosphorus80 mg8%Mid 40%Average
Potassium138 mg3.9%Bottom 30%Low
Sodium60 mg2.5%Mid 40%Average
Zinc1.3 mg8.5%Mid 40%Average
Copper0.1 mg4.8%Mid 40%Average
Selenium3.5 mcg5%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.1 g4.4%Mid 40%Average
Dietary Fiber0 g
Starch3.2 g
Sugars9.9 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein3.5 g7.1%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat6.7 g10.4%Mid 40%Average
Saturated Fat2.8 g14%Mid 40%Average
Monounsaturated Fat2.5 g
Polyunsaturated Fat1.3 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids126 mg
Total Omega 6 Fatty Acids1126 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water75.7 g
Ash0.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 126 Calories from Fat 61

% Daily Value *

Total Fat 6.7 g 10.4%

Saturated Fat 2.8 g 14%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 60 mg 2.5%

Total Carbohydrates 13.1 g 4.4%

Dietary Fiber 0 g

Sugars 9.9 g

Protein 3.5 g 7.1%

Vitamin A 7.5% Vitamin C 25.2%

Calcium 12.3% Iron 12.7%

*Based on a 2000 Calorie diet

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