32

PROSOBEE LIPIL ENFAMIL MEAD JOHNSON Infant Formula With Iron Not Reconstituted With ARA and DHA Powder

Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, With Iron, Powder, Not Reconstituted, With ARA and DHA has a very high-calorie, high-carb, high-fat and high-protein content. It is a good source of Calcium, Iron, Vitamin A, Vitamin B12, Vitamin C, Vitamin D, Vitamin E, Vitamin K, Thiamin, Riboflavin and Niacin.

The food contains 52.99g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and very high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the top 10 percentile. This is often undesirable for people watching their sugar intake. With 12.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's average MUFA and average PUFA. The omega-3 content is high. In terms of Polyunsaturated Fat content it is ranked in the top 10% of all food items. It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It gives a good yield of Iron at 9.5 gms/ serving, and should be included in an Iron rich diet. Iron is essential to help carry oxygen from the lungs to the muscles and other organs, and is especially helpful for pregnant women. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet. Besides other nutrients, it is average in Magnesium, which is an essential micronutrient needed to keep muscle and nerve functioning normal and heart beat rhythmic. It also helps to support a healthy immune system, and keeps bones strong. It is also average in Selenium, an important antioxidant especially in combination with Vitamin E. Given that this is also high in Vitamin E, it is qualifies as good food source.

Based on the composite nutritive standing Mead Johnson - Infant Formula, MEAD JOHNSON, ENFAMIL, PROSOBEE LIPIL, With Iron, Powder, Not Reconstituted, With ARA and DHA has been given a composite ranking of 32, and in moderation.

Calorie Breakdown

 Calories from Protein10%
 Calories from Fat48%
 Calories from Carbs42%

Why this is good for you

  • High in Protein
  • High in Niacin
  • High in Vitamin A
  • Very high in Vitamin D
  • Very high in Vitamin C
  • Very high in Vitamin K

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietAVERAGE

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A1419.9 IU28.4%Top 10%Very High
Retinol429.9 mcg
Retinol Activity Equivalent429.9 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C60 mg100%Top 10%Very High
Vitamin D300 IU75%Top 10%Very High
Vitamin E6.4 mg21.3%Top 10%Very High
Vitamin K40 mcg50%Top 10%Very High
Thiamin0.4 mg26.7%Top 30%High
Riboflavin0.45 mg26.5%Top 30%High
Niacin5 mg25%Top 30%High
Vitamin B60.3 mg15%Mid 40%Average
Folate80 mcg20%Top 10%Very High
Food Folate0 mcg
Folic Acid80 mcg
Dietary Folate Equivalents136 mcg
Vitamin B121.4 mcg23.7%Top 10%Very High
Choline60 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium529.9 mg53%Top 10%Very High
Iron9.5 mg52.8%Top 10%Very High
Magnesium55 mg13.8%Top 30%High
Phosphorus420 mg42%Top 10%Very High
Potassium599.9 mg17.1%Top 10%Very High
Sodium171 mg7.1%Mid 40%Average
Zinc6 mg40%Top 10%Very High
Copper0.38 mg19%Top 30%High
Manganese0.12 mg6.2%Mid 40%Average
Selenium13.3 mcg19%Mid 40%Average

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate53 g17.7%Top 30%High
Dietary Fiber0 g
Starch0 g
Sugars53 g
Lactose52996.5 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein12.5 g25%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat27 g41.5%Top 10%Very High
Saturated Fat11.4 g56.9%Top 10%Very High
Monounsaturated Fat10.3 g
Polyunsaturated Fat5.2 g
Total Trans Fatty Acids0 g
Total Omega 3 Fatty Acids425 mg
Total Omega 6 Fatty Acids4699.6 mg

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water3.5 g
Ash3.9 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 510 Calories from Fat 243

% Daily Value *

Total Fat 27 g 41.5%

Saturated Fat 11.4 g 56.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 171 mg 7.1%

Total Carbohydrates 53 g 17.7%

Dietary Fiber 0 g

Sugars 53 g

Protein 12.5 g 25%

Vitamin A 28.4% Vitamin C 100%

Calcium 53% Iron 52.8%

*Based on a 2000 Calorie diet

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