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Mikey's Butcher Shop - Chicken Breast has a low-calorie, low-carb, low-fat and high-protein content.
It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 16 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
Moreover, the low fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Mikey's Butcher Shop - Chicken Breast has been given a composite ranking of 15, and sparingly.
|Calories from Protein||78%|
|Calories from Fat||22%|
|Calories from Carbs||0%|
|Sodium||440 mg||18.3%||Top 30%||High|
|Protein||16 g||32%||Top 30%||High|
|Total Fat||2 g||3.1%||Mid 40%||Average|
|Saturated Fat||0.25 g||1.3%||Mid 40%||Average|
Amount Per Serving
Calories 80 Calories from Fat 18
% Daily Value *
Total Fat 2 g 3.1%
Saturated Fat 0.25 g 1.3%
Cholesterol 50 mg 16.7%
Sodium 440 mg 18.3%
Total Carbohydrates 0 g
Dietary Fiber 0 g
Sugars 0 g
Protein 16 g 32%
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 149
Protein 14.5 g | Carbs 20.1 g | Fat 1 g
Per 100g | Calories 110
Protein 8.9 g | Carbs 12.3 g | Fat 2.4 g
Per 100g | Calories 106
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g
Per 100g | Calories 103
Protein 8.9 g | Carbs 14 g | Fat 1.4 g