58

McDonald's Apple Juice

Minute Maid - McDonald's Apple Juice has a average-calorie, average-carb, low-fat and low-protein content. It is a good source of Vitamin C.

The food contains 23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its sugar content is among the bottom 20 percentile. This is for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Minute Maid - McDonald's Apple Juice has been given a composite ranking of 58, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • Very high in Vitamin C
  • Very low in Sodium

Why this is bad for you

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin C60 mg100%

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium100 mg10%
Magnesium8 mg2%
Potassium200 mg5.7%
Sodium15 mg0.6%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate23 g7.7%
Sugars21 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 100 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat

Trans Fat

Cholesterol

Sodium 15 mg 0.6%

Total Carbohydrates 23 g 7.7%

Dietary Fiber

Sugars 21 g

Protein 0 g

Vitamin A Vitamin C 100%

Calcium 10% Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/minute_maid_mcdonalds_apple_juice_calories Embed Table:

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