Nutriwhip has a average-calorie, low-carb, average-fat and low-protein content.
The food contains 6.67g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.
However, the average fat content makes it suitable if you're on a low-fat diet plan.
While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Nutriwhip has been given a composite ranking of 31, and in moderation.
|Calories from Protein||0%|
|Calories from Fat||74%|
|Calories from Carbs||26%|
|Sodium||33.3 mg||1.4%||Bottom 30%||Low|
|Total Carbohydrate||6.7 g||2.2%||Bottom 30%||Low|
|Dietary Fiber||0 g|
|Total Fat||8.3 g||12.8%||Mid 40%||Average|
|Saturated Fat||8.3 g||41.7%||Top 10%||Very High|
Amount Per Serving
Calories 30 Calories from Fat 23
% Daily Value *
Total Fat 2.5 g 3.8%
Saturated Fat 2.5 g 12.5%
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 2 g 0.7%
Dietary Fiber 0 g
Sugars 2 g
Protein 0 g
Vitamin A Vitamin C
*Based on a 2000 Calorie diet
Per 100g | Calories 24
Protein 3.5 g | Carbs 2.94 g | Fat 0 g
Per 100g | Calories 375
Protein 0 g | Carbs 94.6 g | Fat 0 g
Per 100g | Calories 106
Protein 18.8 g | Carbs 1.18 g | Fat 1.8 g
Per 100g | Calories 385
Protein 4.8 g | Carbs 70.5 g | Fat 11.2 g