OSCAR MAYER, Wieners Little (Pork, Turkey) [Frank, Frankfurter, Hot Dog]

OSCAR MAYER, Wieners Little (Pork, Turkey) [Frank,.. is a high-calorie, high-fat food.

Interestingly, for those watching their carbs, this can be a good choice. With 2.3 gms of carbohydrates, it contains a relatively low carb percentage. Not only that, the high fat content of this product makes it unsuitable to be eaten when trying to lose weight. With 10.9 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It is also ranked in the top 10 percentile in terms of its Monounsaturated Fat content, which are considered among "good fats".

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a higher density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing OSCAR MAYER, Wieners Little (Pork, Turkey) [Frank,.. has been given a composite ranking of 8, and is best avoided or consumed cautiously.