28

Prepared Foods - Poultry - Rte Fresh Vip Turkey Breast Roast Boneless Fully Cooked in Roasting Bag

Prepared Foods - Poultry - Rte Fresh Vip Turkey Breast Roast Boneless Fully Cooked in Roasting Bag has a average-calorie, low-carb, average-fat and very high-protein content.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets. With 26.46 gms of protein, it is very high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 28, for Prepared Foods - Poultry - Rte Fresh Vip Turkey Breast Roast Boneless Fully Cooked in Roasting Bag, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein77%
 Calories from Fat23%
 Calories from Carbs0%

Why this is good for you

  • High in Protein
  • Very low in Saturated Fat

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium546.7 mg22.8%Top 30%High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Sugars0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein26.5 g52.9%Top 10%Very High

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat3.5 g5.4%Mid 40%Average
Saturated Fat0.88 g4.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 80 Calories from Fat 20

% Daily Value *

Total Fat 2 g 3.1%

Saturated Fat 0.5 g 2.5%

Trans Fat 0 g

Cholesterol 30 mg 10%

Sodium 310 mg 12.9%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 15 g 30%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
57

Roasted Cooked Separable Lean Only..

Per 100g | Calories 198
Protein 28.8 g | Carbs 0 g | Fat 8.3 g

54

Roasted Cooked Separable Lean Only..

Per 100g | Calories 214
Protein 28.8 g | Carbs 0 g | Fat 10.1 g

55

Roasted Cooked Separable Lean and Fat..

Per 100g | Calories 207
Protein 28.5 g | Carbs 0 g | Fat 9.4 g

46

Roasted Cooked Separable Lean and Fat..

Per 100g | Calories 252
Protein 27 g | Carbs 0 g | Fat 15.1 g

Related Searches

7

Jennie-O - Premium Portions - Poultry..

Per 100g | Calories 88
Protein 21.2 g | Carbs 0 g | Fat 0.88 g

1

Jennie-O - Original Dark - Turkey..

Per 100g | Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 5.3 g

12

Jennie-O - Premium Seasoned - Deli..

Per 100g | Calories 106
Protein 19.4 g | Carbs 5.3 g | Fat 0.88 g

7

Jennie-O - Premium Seasoned - Deli..

Per 100g | Calories 88
Protein 21.2 g | Carbs 1.76 g | Fat 0.88 g

19

Lloyd's - Pork Chops Restaurant Style..

Per 100g | Calories 141
Protein 14.1 g | Carbs 9.2 g | Fat 5.6 g

65

Vastas LateralisRectus Femoris Raw..

Per 100g | Calories 113
Protein 22.9 g | Carbs 0 g | Fat 1.7 g

46

King Oscar - Sardines Skinless &..

Per 100g | Calories 193
Protein 20.9 g | Carbs 0 g | Fat 11.3 g

45

Chicken of the Sea - Pink Salmon..

Per 100g | Calories 85
Protein 14.1 g | Carbs 0 g | Fat 2.8 g