Natural Products Potato Chips Honey Bar-B-Que

Rocky Mountain - Natural Products Potato Chips Honey Bar-B-Que has a very high-calorie, high-carb, high-fat and average-protein content. It is a good source of Vitamin C.

The food contains 59.97g of carbs. The carbohydrate profile of the the food reveals it is high in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 7.02 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons. A quick glance at the fat profile reveals that it is high in saturated fats and low in trans fats.

It is also rich in Vitamin C, whose benefits include, but are not limited to protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Snack.

Based on the composite nutritive standing Rocky Mountain - Natural Products Potato Chips Honey Bar-B-Que has been given a composite ranking of 19, and sparingly.

Calorie Breakdown

 Calories from Protein5%
 Calories from Fat49%
 Calories from Carbs46%

Why this is good for you

  • No Cholesterol

Why this is bad for you

Diet Suitability

Atkins DietLOW
Low Fat DietHIGH

Vitamin Analysis

Vitamin A352.7 IU7.1%Top 30%High
Vitamin C21.2 mg35.3%Top 10%Very High

Mineral Analysis

Calcium0 mg
Iron1.3 mg7.1%Mid 40%Average
Sodium846.6 mg35.3%Top 30%High

Carbohydrate Analysis

Total Carbohydrate60 g20%Top 30%High
Dietary Fiber3.5 g14.1%Top 30%High
Sugars3.6 g

Protein Analysis

Protein7 g14%Mid 40%Average

Fat Analysis

Total Fat28.3 g43.5%Top 10%Very High
Saturated Fat7 g35.1%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 150 Calories from Fat 72

% Daily Value *

Total Fat 8 g 12.3%

Saturated Fat 2 g 9.9%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 240 mg 10%

Total Carbohydrates 17 g 5.7%

Dietary Fiber 1 g4%

Sugars 1 g

Protein 2 g 4%

Vitamin A 2% Vitamin C 10%

Calcium Iron 2%

*Based on a 2000 Calorie diet

Embed Table:

Related Searches


Chex - Chex Mix Select Dark Chocolate..

Per 100g | Calories 452
Protein 6.5 g | Carbs 74.2 g | Fat 14.5 g


Nature's Promise - Organics Pretzel..

Per 100g | Calories 388
Protein 10.6 g | Carbs 77.6 g | Fat 5.3 g


Mrs. Freshley's - Chocolate Cupcakes..

Per 100g | Calories 388
Protein 1.8 g | Carbs 60 g | Fat 15.9 g


Hy-Vee - Fruit Flavored Snacks PBS..

Per 100g | Calories 392
Protein 0 g | Carbs 86.3 g | Fat 3.9 g


Rocky Mountain - Gourmet Dark..

Per 100g | Calories 464
Protein 7.1 g | Carbs 67.9 g | Fat 21.4 g


Rocky Mountain - Honey Garlic Pork

Per 100g | Calories 230
Protein 11 g | Carbs 29 g | Fat 7 g


Rocky Mountain - Natural Products..

Per 100g | Calories 530
Protein 7.1 g | Carbs 60.1 g | Fat 28.3 g


Rocky Mountain - Natural Products..

Per 100g | Calories 529
Protein 7 g | Carbs 56.4 g | Fat 31.7 g