52

Chunky Apple Fruit Spread

Sarabeth's - Chunky Apple Fruit Spread has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 34.29g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Sarabeth's - Chunky Apple Fruit Spread has been given a composite ranking of 52, and in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Cholesterol
  • No Saturated Fat
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium0 mg
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate34.3 g11.4%Mid 40%Average
Dietary Fiber0 g
Sugars34.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 30 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 7 g 2.3%

Dietary Fiber 0 g

Sugars 7 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Better Eats

Details
77

Dancing Iguana - Guacamole Spread

Per 100g | Calories 162
Protein 3.2 g | Carbs 6.5 g | Fat 12.9 g

82

Aspen Mulling - Aspen Mulling Spices..

Per 100g | Calories 200
Protein 0 g | Carbs 45 g | Fat 0 g

90

Casa Visco - Casa Visco Hot Sauce Fra..

Per 100g | Calories 71
Protein 2.6 g | Carbs 11.5 g | Fat 2.6 g

79

Vermont Village Cannery - Vermont..

Per 100g | Calories 59
Protein 0 g | Carbs 14 g | Fat 0 g

Related Searches

83

Apple & Eve - Fruitables 100 Fruit &..

Per 100g | Calories 50
Protein 0 g | Carbs 11.7 g | Fat 0 g

88

Apple and Sweet Potato Fruit and..

Per 100g | Calories 64
Protein 0.3 g | Carbs 15.3 g | Fat 0.22 g

74

Apple & Eve - Fruitables Fruit &..

Per 100g | Calories 55
Protein 0.46 g | Carbs 12.9 g | Fat 0 g

85

Apple & Eve - Fruitables Fruit &..

Per 100g | Calories 33
Protein 0 g | Carbs 8.3 g | Fat 0 g

13

Sarabeth's - Sarabeth's Hot Chocolate..

Per 100g | Calories 459
Protein 8.8 g | Carbs 58.2 g | Fat 22.9 g

68

Sarabeth's - Sarabeth's Spreadable..

Per 100g | Calories 178
Protein 0 g | Carbs 40.8 g | Fat 0 g