65

Simply Lemonade Juice

Simply Orange - Simply Lemonade Juice has a low-calorie, low-carb, low-fat and low-protein content.

The food contains 13.23g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and average in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 65, for Simply Orange - Simply Lemonade Juice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietAVERAGE
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium0 mg
Sodium6.6 mg0.3%Bottom 10%Very Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0 g
Sugars12.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 120 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 15 mg 0.6%

Total Carbohydrates 30 g 10%

Dietary Fiber 0 g

Sugars 28 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

68

Simply Orange - Pulp Free Orange..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

68

Simply Orange - Pulp Free Orange..

Per 100g | Calories 53
Protein 0.88 g | Carbs 12.3 g | Fat 0 g

65

Simply Orange - Simply Lemonade Juice..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

65

Simply Orange - Simply Limeade 12%..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g

68

Simply Orange - Pulp Free Orange..

Per 100g | Calories 49
Protein 0.88 g | Carbs 11.9 g | Fat 0 g

68

Simply Orange - Pulp Free Orange..

Per 100g | Calories 53
Protein 0.88 g | Carbs 12.3 g | Fat 0 g

65

Simply Orange - Simply Lemonade Juice..

Per 100g | Calories 49
Protein 0 g | Carbs 12.3 g | Fat 0 g

65

Simply Orange - Simply Limeade 12%..

Per 100g | Calories 53
Protein 0 g | Carbs 13.2 g | Fat 0 g