Smoked Turkey and Beef (Polish Kielbasa)

Smoked Turkey and Beef Polish Kielbasa has a high-calorie content and a high-fat content.

At 3.9 gms, it contains a low amount of carbohydrates, making it suitable for some of the low-carb diets . However, the high fat content makes it unsuitable if you're on a low-fat diet plan. With 13.1 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a higher density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition rank of 8 for Smoked Turkey and Beef Polish Kielbasa, and we advise that this food is best avoided or consumed cautiously.