86

Doubleshot Premium Light Vanilla Energy Coffee Drink

Starbucks - Doubleshot Premium Light Vanilla Energy Coffee Drink has a low-calorie, low-carb, low-fat and low-protein content. It is a good source of Vitamin B6 and Riboflavin.

The food contains 5.17g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 2.35 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

On top of that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Based on the composite nutritive standing Starbucks - Doubleshot Premium Light Vanilla Energy Coffee Drink has been given a composite ranking of 86, and on a regular basis.

Calorie Breakdown

 Calories from Protein27%
 Calories from Fat12%
 Calories from Carbs60%

Why this is good for you

  • Very high in Vitamin B6
  • High in Vitamin C
  • Very high in Riboflavin
  • Very low in Cholesterol
  • Low in Saturated Fat
  • Low in Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A94.1 IU1.9%Mid 40%Average
Vitamin C7.1 mg11.8%Top 30%High
Vitamin D9.4 IU2.4%Bottom 10%Very Low
Riboflavin0.8 mg47%Mid 40%Average
Vitamin B60.94 mg47%Mid 40%Average

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium70.5 mg7.1%Mid 40%Average
Iron0 mg
Potassium188.1 mg5.4%Top 10%Very High
Sodium32.9 mg1.4%Bottom 30%Low

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate5.2 g1.7%Bottom 30%Low
Dietary Fiber0.47 g1.9%Mid 40%Average
Sugars3.8 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein2.4 g4.7%Mid 40%Average

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0.47 g0.72%Mid 40%Average
Saturated Fat0.47 g2.4%Mid 40%Average
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 10

% Daily Value *

Total Fat 1 g 1.5%

Saturated Fat 1 g 5%

Trans Fat 0 g

Cholesterol 5 mg 1.7%

Sodium 70 mg 2.9%

Total Carbohydrates 11 g 3.7%

Dietary Fiber 1 g4%

Sugars 8 g

Protein 5 g 10%

Vitamin A 4% Vitamin C 25%

Calcium 15% Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

69

Starbucks - Silk Soymilk - Aseptic..

Per 100g | Calories 115
Protein 0 g | Carbs 16.8 g | Fat 3.1 g

13

Starbucks - Vanilla Amond Biscotti

Per 100g | Calories 395
Protein 8.5 g | Carbs 53.6 g | Fat 16.9 g

85

Starbucks - Doubleshot Vanilla Energy..

Per 100g | Calories 52
Protein 3.3 g | Carbs 8.5 g | Fat 0.47 g

65

Starbucks - Frappuccino Vanilla..

Per 100g | Calories 44
Protein 1.3 g | Carbs 8 g | Fat 0.51 g

80

Starbucks - Doubleshot Mocha Coffee..

Per 100g | Calories 52
Protein 3.3 g | Carbs 8.5 g | Fat 0.47 g

43

Starbucks - Doubleshot Espresso &..

Per 100g | Calories 76
Protein 2.2 g | Carbs 9.8 g | Fat 3.3 g

85

Starbucks - Doubleshot Vanilla Energy..

Per 100g | Calories 52
Protein 3.3 g | Carbs 8.5 g | Fat 0.47 g

55

Starbucks - Frappuccino Caramel..

Per 100g | Calories 74
Protein 2.2 g | Carbs 13.4 g | Fat 1.1 g