18

Fat-Free Honey Dijon

T. Marzetti's - Fat-Free Honey Dijon has a average-calorie, average-carb, low-fat and low-protein content.

The food contains 35.27g of carbs. The carbohydrate profile of the the food reveals it is low in complex carbs and high in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. Its high sugar content puts it in the top 10 percentile. This is often undesirable for people watching their sugar intake.

Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is low in saturated fats and low in trans fats.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Side Dish.

Based on the composite nutritive standing T. Marzetti's - Fat-Free Honey Dijon has been given a composite ranking of 18, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat0%
 Calories from Carbs100%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol

Why this is bad for you

  • Very high in Sodium

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium852.5 mg35.5%Top 30%High

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate35.3 g11.8%Top 30%High
Dietary Fiber0 g
Sugars32.3 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 50 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 290 mg 12.1%

Total Carbohydrates 12 g 4%

Dietary Fiber 0 g

Sugars 11 g

Protein 0 g

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Embed Table:

Related Searches

3

T. Marzetti's - Creamy Italian with..

Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g

5

T. Marzetti's - Country French

Per 100g | Calories 513
Protein 0 g | Carbs 22.4 g | Fat 44.9 g

17

T. Marzetti's - Fat-Free Sweet & Sour

Per 100g | Calories 132
Protein 0 g | Carbs 32.3 g | Fat 0 g

5

T. Marzetti's - House Italian

Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g

3

T. Marzetti's - Creamy Italian with..

Per 100g | Calories 494
Protein 0 g | Carbs 7.1 g | Fat 49.4 g

5

T. Marzetti's - Country French

Per 100g | Calories 513
Protein 0 g | Carbs 22.4 g | Fat 44.9 g

17

T. Marzetti's - Fat-Free Sweet & Sour

Per 100g | Calories 132
Protein 0 g | Carbs 32.3 g | Fat 0 g

5

T. Marzetti's - House Italian

Per 100g | Calories 423
Protein 0 g | Carbs 7.1 g | Fat 45.9 g