Applewood Smoked Bacon & Cheddar Mini Burgers

Taste of Inspirations - Applewood Smoked Bacon & Cheddar Mini Burgers has a high-calorie, average-carb, high-fat and high-protein content.

The food contains 25g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 19.64 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

It has a high density of Sodium, thus making it unsuitable for a low-sodium diet.

Ideally consumed as a Main Dish.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 12, for Taste of Inspirations - Applewood Smoked Bacon & Cheddar Mini Burgers, and we advise that this food sparingly.

Calorie Breakdown

 Calories from Protein20%
 Calories from Fat54%
 Calories from Carbs26%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Saturated Fat

Diet Suitability

Atkins DietLOW
Low Fat DietLOW

Mineral Analysis

Sodium482.1 mg20.1%Top 30%High

Carbohydrate Analysis

Total Carbohydrate25 g8.3%Mid 40%Average
Dietary Fiber0 g
Sugars0 g

Protein Analysis

Protein19.6 g39.3%Top 30%High

Fat Analysis

Total Fat23.2 g35.7%Top 30%High
Saturated Fat8.9 g44.6%Top 10%Very High

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 220 Calories from Fat 117

% Daily Value *

Total Fat 13 g 20%

Saturated Fat 5 g 25%

Trans Fat

Cholesterol 35 mg 11.7%

Sodium 270 mg 11.3%

Total Carbohydrates 14 g 4.7%

Dietary Fiber 0 g

Sugars 0 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

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