Texas Steakhouse & Saloon - Grits has a low-calorie, low-carb, low-fat and low-protein content.

With 1.76 gms of protein, it is low in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its low fat content, it could be suitable option, especially if you're watching your fat intake for health reasons.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Texas Steakhouse & Saloon - Grits has been given a composite ranking of 81, and on a regular basis.

Calorie Breakdown

 Calories from Protein12%
 Calories from Fat0%
 Calories from Carbs88%

Why this is good for you

  • No Saturated Fat
  • No Cholesterol
  • No Sodium

Why this is bad for you

Diet Suitability

DietSuitability
Atkins DietLOW
Low Fat DietHIGH
Zone DietLOW

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium0 mg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate13.2 g4.4%Mid 40%Average
Dietary Fiber0 g

Protein Analysis

NameAmount%DVRankInterpretation
Protein1.8 g3.5%Bottom 30%Low

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat0 g
Saturated Fat0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 70 Calories from Fat 0

% Daily Value *

Total Fat 0 g

Saturated Fat 0 g

Trans Fat

Cholesterol 0 mg

Sodium 0 mg

Total Carbohydrates 15 g 5%

Dietary Fiber 0 g

Sugars

Protein 2 g 4%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/texas-steakhouse-and-saloon/grits/295/51409 Embed Table:

Related Searches

31

Donatos Pizza - Fat Free Ranch

Per 100g | Calories 106
Protein 0 g | Carbs 23.5 g | Fat 0 g

80

Kings Family Restaurant - Rootbeer

Per 100g | Calories 213
Protein 0 g | Carbs 57 g | Fat 0 g

2

A & W - Drumstick

Per 100g | Calories 280
Protein 20 g | Carbs 8 g | Fat 18 g

78

Wegmans - Sweet Cherries (21..

Per 100g | Calories 90
Protein 2 g | Carbs 22 g | Fat 0.5 g

33

Texas Steakhouse & Saloon - Swiss..

Per 100g | Calories 60
Protein 4 g | Carbs 1 g | Fat 4 g

13

Texas Steakhouse & Saloon - Scrambled..

Per 100g | Calories 200
Protein 14 g | Carbs 3 g | Fat 15 g

16

Texas Steakhouse & Saloon - Marshall..

Per 100g | Calories 222
Protein 16.2 g | Carbs 3.5 g | Fat 15.9 g

80

Texas Steakhouse & Saloon - Sweet..

Per 100g | Calories 630
Protein 9 g | Carbs 98 g | Fat 24 g