33

Swiss Cheese Slice

Texas Steakhouse & Saloon - Swiss Cheese Slice has a low-calorie, low-carb, average-fat and average-protein content.

With 4 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the average fat content makes it suitable if you're on a low-fat diet plan.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

It belongs to Swiss cuisine.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 33, for Texas Steakhouse & Saloon - Swiss Cheese Slice, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein29%
 Calories from Fat64%
 Calories from Carbs7%

Why this is good for you

  • Low in Cholesterol
  • Very low in Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 60 Calories from Fat 40

% Daily Value *

Total Fat 4 g 6.2%

Saturated Fat 3 g 15%

Trans Fat

Cholesterol 15 mg 5%

Sodium 30 mg 1.3%

Total Carbohydrates 1 g 0.3%

Dietary Fiber 0 g

Sugars

Protein 4 g 8%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/texas-steakhouse-and-saloon/swiss-cheese-slice/295/51248 Embed Table:

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