T.G.I. Friday's Snack Chips Potato Skins, Chili Cheese

T. G.I. Friday's - T. G.I. Friday's Snack Chips Potato Skins,.. is a high-calorie, low-fat food.

Interestingly, for those watching their carbs, this can be a good choice. With 19.0 gms of carbohydrates, it contains a relatively low carb percentage. Not only that, the low fat content of this product makes it suitable to be eaten when trying to lose weight. With 1.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing T. G.I. Friday's - T. G.I. Friday's Snack Chips Potato Skins,.. has been given a composite ranking of 15, and is best avoided or consumed cautiously.