2

Uses Similar to 95 Degree Hard Butter Confection Fat Palm Kernel Hydrogenated Industrial Vegetable Oil

Oil, Vegetable, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar to 95 Degree Hard Butter has a very high-calorie, low-carb, very high-fat and low-protein content. It is a good source of Vitamin K.

It contains a low amount of carbohydrates, making it suitable for some of the low-carb diets.

Not only that, the very high fat content of this product makes it unsuitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is very high in saturated fats and low in trans fats. It's low MUFA and low PUFA. The omega-3 content is low. In terms of Polyunsaturated Fat content it is ranked in the bottom 20% of all food items.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Oil, Vegetable, Industrial, Palm Kernel (Hydrogenated), Confection Fat, Uses Similar to 95 Degree Hard Butter has been given a composite ranking of 2, and sparingly.

Calorie Breakdown

 Calories from Protein0%
 Calories from Fat100%
 Calories from Carbs0%

Why this is good for you

  • Very high in Vitamin K
  • No Cholesterol
  • Very low in Sodium

Why this is bad for you

  • Very high in Saturated Fat

Diet Suitability

DietSuitability
Atkins DietHIGH
Low Fat DietLOW
Zone DietLOW

Vitamin Analysis

NameAmount%DVRankInterpretation
Vitamin A0 IU
Retinol0 mcg
Retinol Activity Equivalent0 mcg
Alpha Carotene0 mcg
Beta Carotene0 mcg
Beta Cryptoxanthin0 mcg
Lycopene0 mcg
Lutein Zeaxanthin0 mcg
Vitamin C0 mg
Vitamin E3.8 mg12.7%Top 10%Very High
Vitamin K24.7 mcg30.9%Top 10%Very High
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folate0 mcg
Food Folate0 mcg
Folic Acid0 mcg
Dietary Folate Equivalents0 mcg
Vitamin B120 mcg
Pantothenic Acid0 mg
Choline0 mg
Betaine0 mg

Mineral Analysis

NameAmount%DVRankInterpretation
Calcium1 mg0.1%Bottom 10%Very Low
Iron0.15 mg0.83%Bottom 30%Low
Magnesium0 mg
Phosphorus0 mg
Potassium1 mg0%Bottom 10%Very Low
Sodium6 mg0.2%Bottom 30%Low
Zinc0.08 mg0.53%Bottom 10%Very Low
Copper0 mg
Manganese0 mg
Selenium0 mcg

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate0 g
Dietary Fiber0 g
Starch0 g
Sugars0 g
Sucrose0 mg
Glucose0 mg
Fructose0 mg
Lactose0 mg
Maltose0 mg
Galactose0 mg

Protein Analysis

NameAmount%DVRankInterpretation
Protein0 g
Tryptophan0 mg
Threonine0 mg
Isoleucine0 mg
Leucine0 mg
Lysine0 mg
Methionine0 mg
Cystine0 mg
Phenylalanine0 mg
Tyrosine0 mg
Valine0 mg
Arginine0 mg
Histidine0 mg
Alanine0 mg
Aspartic Acid0 mg
Glutamic Acid0 mg
Glycine0 mg
Proline0 mg
Serine0 mg
Hydroxyproline0 mg

Fat Analysis

Other Nutrients Analysis

NameAmount%DVRankInterpretation
Alcohol0 g
Water0.1 g
Ash0 g
Caffeine0 mg
Theobromine0 mg

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 884 Calories from Fat 884

% Daily Value *

Total Fat 100 g 153.9%

Saturated Fat 93.7 g 468.5%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 6 mg 0.2%

Total Carbohydrates 0 g

Dietary Fiber 0 g

Sugars 0 g

Protein 0 g

Vitamin A Vitamin C

Calcium 0.1% Iron 0.83%

*Based on a 2000 Calorie diet

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