Van de Kamp's Fish Beer Battered

Van De Kamp's - Van de Kamp's Fish Beer Battered has a average-calorie, average-carb, average-fat and high-protein content.

The food contains 21.16g of carbs. The carbohydrate profile of the the food reveals it is average in complex carbs and low in Simple carbs. Carbs are our primary source of energy but its source should be chosen with utmost care. Complex carbs are a more desirable addition to your diet, where as simple carbs should be consumed in moderation as it is very easily broken down, assimilated and absorbed in the body. With 10.58 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Not only that, the average fat content of this product makes it suitable to be eaten when trying to lose weight. A quick glance at the fat profile reveals that it is average in saturated fats and low in trans fats.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a high density of Sodium, it is unsuitable if you are aiming for a healthy, low-sodium diet.

Ideally consumed as a Beverage.

Our comprehensive nutrition ranking methodology, which inspects every nutrition element that this food is composed of, comes up with a nutrition ranking of 42, for Van De Kamp's - Van de Kamp's Fish Beer Battered, and we advise that this food in moderation.

Calorie Breakdown

 Calories from Protein19%
 Calories from Fat43%
 Calories from Carbs38%

Why this is good for you

  • High in Protein

Why this is bad for you

  • High in Sodium

Diet Suitability

Atkins DietLOW

Vitamin Analysis

Vitamin A0 IU
Vitamin C0 mg
Vitamin D0 IU
Vitamin E0 mg
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Vitamin B60 mg
Folic Acid0 mcg
Vitamin B120 mcg

Mineral Analysis

Calcium19.2 mg1.9%Mid 40%Average
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Potassium0 mg
Sodium683 mg28.5%Top 10%Very High
Zinc0 mg
Copper0 mg

Carbohydrate Analysis

Total Carbohydrate21.2 g7.1%Top 30%High
Dietary Fiber0.96 g3.8%Top 30%High
Sugars3.8 g

Protein Analysis

Protein10.6 g21.2%Top 10%Very High

Fat Analysis

Total Fat10.6 g16.3%Top 30%High
Saturated Fat2.4 g12%Top 30%High
Total Trans Fatty Acids0 g

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 230 Calories from Fat 100

% Daily Value *

Total Fat 11 g 16.9%

Saturated Fat 2.5 g 12.5%

Trans Fat 0 g

Cholesterol 25 mg 8.3%

Sodium 710 mg 29.6%

Total Carbohydrates 22 g 7.3%

Dietary Fiber 1 g4%

Sugars 4 g

Protein 11 g 22%

Vitamin A Vitamin C

Calcium 2% Iron

*Based on a 2000 Calorie diet

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Van De Kamp's - Van de Kamp's Crunchy..

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Gorton's - Fish Fillets Beer Batter

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Protein 7.3 g | Carbs 20.8 g | Fat 12.2 g


Fisher Boy - Fish Fillets Battered

Per 100g | Calories 294
Protein 11.8 g | Carbs 27.9 g | Fat 16.2 g

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