77

Broccoli Slaw

Wegmans - Recipes - Broccoli Slaw has a average-calorie, average-carb, high-fat and average-protein content.

With 3 gms of protein, it is average in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

However, the high fat content makes it unsuitable if you're on a low-fat diet plan.

While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has an average density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.

Based on the composite nutritive standing Wegmans - Recipes - Broccoli Slaw has been given a composite ranking of 77, and in moderation.

Calorie Breakdown

 Calories from Protein4%
 Calories from Fat59%
 Calories from Carbs38%

Mineral Analysis

NameAmount%DVRankInterpretation
Sodium250 mg10.4%

Carbohydrate Analysis

NameAmount%DVRankInterpretation
Total Carbohydrate32 g10.7%
Dietary Fiber5 g20%

Protein Analysis

NameAmount%DVRankInterpretation
Protein3 g6%

Fat Analysis

NameAmount%DVRankInterpretation
Total Fat22 g33.8%
Saturated Fat4 g20%

Popular Questions Asked

Nutrition Facts

Serving size

Amount Per Serving

Calories 340 Calories from Fat 198

% Daily Value *

Total Fat 22 g 33.8%

Saturated Fat 4 g 20%

Trans Fat

Cholesterol 20 mg 6.7%

Sodium 250 mg 10.4%

Total Carbohydrates 32 g 10.7%

Dietary Fiber 5 g20%

Sugars

Protein 3 g 6%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://calorielab.com/restaurants/wegmans--recipes/broccoli-slaw/4129/53535 Embed Table:

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