Wilderness - Wilderness Cherry Pie Filling or Topping No Sugar.. is a low-calorie, low-fat food.
Interestingly, for those watching their carbs, this can be a good choice. With 8.0 gms of carbohydrates, it contains a relatively low carb percentage. Moreover, the low fat content makes it suitable if you're on a low-fat diet plan. With 0.0 gms of protein, it is poor in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.
It contains a low amount of Dietary Fiber. Because a low-fiber diet can be detrimental to bowel health, it is essential to complement this with a high-fiber food item. While Sodium is an essential nutrient, excess quantities can cause several disorders like fluid retention, hypertension. Since it has a low density of Sodium, it is suitable if you are aiming for a healthy, low-sodium diet.
Based on the composite nutritive standing Wilderness - Wilderness Cherry Pie Filling or Topping No Sugar.. has been given a composite ranking of 74, and can be consumed in moderation.
| Calories from Protein | 0% | |
| Calories from Fat | 0% | |
| Calories from Carbs | 100% |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Vitamin A | 0 IU | |||
| Vitamin C | 11.1 mg | 18.5% | Top 10% | Very High |
| Vitamin D | 0 IU | |||
| Vitamin E | 0 mg | |||
| Thiamin | 0 mg | |||
| Riboflavin | 0 mg | |||
| Niacin | 0 mg | |||
| Vitamin B6 | 0 mg | |||
| Folic Acid | 0 mcg | |||
| Vitamin B12 | 0 mcg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Calcium | 0 mg | |||
| Iron | 0 mg | |||
| Magnesium | 0 mg | |||
| Phosphorus | 0 mg | |||
| Potassium | 0 mg | |||
| Sodium | 12.3 mg | 0.5% | Bottom 30% | Low |
| Zinc | 0 mg | |||
| Copper | 0 mg |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Carbohydrate | 9.9 g | 3.3% | Mid 40% | Average |
| Dietary Fiber | 0 g | |||
| Sugars | 4.9 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Protein | 0 g |
| Name | Amount | %DV | Rank | Interpretation |
|---|---|---|---|---|
| Total Fat | 0 g | |||
| Saturated Fat | 0 g | |||
| Total Trans Fatty Acids | 0 g |
Serving size
Amount Per Serving
Calories 35 Calories from Fat 0
% Daily Value *
Total Fat 0 g
Saturated Fat 0 g
Trans Fat 0 g
Cholesterol 0 mg
Sodium 10 mg 0.4%
Total Carbohydrates 8 g 2.7%
Dietary Fiber 0 g
Sugars 4 g
Protein 0 g
Vitamin A Vitamin C 15%
Calcium Iron
*Based on a 2000 Calorie diet
Per 100g | Calories 31
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 43
Protein 0 g | Carbs 9.9 g | Fat 0 g
Per 100g | Calories 36
Protein 0 g | Carbs 8.8 g | Fat 0 g
Per 100g | Calories 238
Protein 0 g | Carbs 61.9 g | Fat 0 g
Per 100g | Calories 107
Protein 0 g | Carbs 27.1 g | Fat 0 g
Per 100g | Calories 101
Protein 0 g | Carbs 25.8 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 31
Protein 0 g | Carbs 7.4 g | Fat 0 g
Per 100g | Calories 74
Protein 0 g | Carbs 18.5 g | Fat 0 g
Per 100g | Calories 118
Protein 0 g | Carbs 28.2 g | Fat 0 g