73

Chip Shop Specials Large Fish Fillet In Beer Batter

Young's Seafood - Chip Shop Specials Large Fish Fillet In Beer Batter has a average-calorie, average-carb, high-fat and high-protein content.

With 16.5 gms of protein, it is high in protein content, which is an important macronutrient that helps with tissue repair, provides energy and improves immunity.

Because of its high fat content, it could be unsuitable option, especially if you're watching your fat intake for health reasons.

It has a low density of Sodium, thus making it suitable for a low-sodium diet.

Based on the composite nutritive standing Young's Seafood - Chip Shop Specials Large Fish Fillet In Beer Batter has been given a composite ranking of 73, and in moderation.

Calorie Breakdown

 Calories from Protein21%
 Calories from Fat52%
 Calories from Carbs27%

Why this is good for you

  • Very high in Protein
  • No Sodium

Why this is bad for you

Nutrition Facts

Serving size

Amount Per Serving

Calories 315 Calories from Fat 162

% Daily Value *

Total Fat 18 g 27.7%

Saturated Fat 3.3 g 16.5%

Trans Fat

Cholesterol

Sodium 0 mg

Total Carbohydrates 21 g 7%

Dietary Fiber 1 g4%

Sugars

Protein 16.5 g 33%

Vitamin A Vitamin C

Calcium Iron

*Based on a 2000 Calorie diet

Source: http://tracker.dailyburn.com/nutrition/youngs_chip_shop_specials_large_fish_fillet_in_beer_batter_calories Embed Table:

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