Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Cardiovascular disease
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Cancer
Cancer Friendly Foods - Nutrition Facts and Calorie Count
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Nutrition Rank
A to Z
Total Calories
92
Butternut Squash, 2 cup, cubes (remove) Sweet potato, cooked, baked in skin,..
Per Serving |
Calories
155
Protein
1.9 g |
Carbs
20.7 g |
Fat
8.2 g
70
Taco Del Mar -
Taco, Soft, Fish Meat Taco Includes Hard or Soft Corn Shell,..
Calories
167
Protein
7.41 g |
Carbs
20.99 g |
Fat
6.79 g
37
Jumbo Burrito, Pork, Refried Includes Flour Tortilla, Rice, Beans, Meat, Salsa;..
Calories
157
Protein
7.33 g |
Carbs
1.87 g |
Fat
4.09 g
88
Pumpkin Spice Protein Muffin ( Cal: 79.6; Fat 1.0g : Potassium 80.9 mg ; Carb..
Per Serving |
Calories
80
Protein
6.1 g |
Carbs
12.2 g |
Fat
1 g
66
Cooked Broiled New York Strip Kansas City Strip Club Steak All Grades Trimmed..
Calories
193
Protein
28.87 g |
Carbs
0 g |
Fat
7.68 g
58
Cooked Broiled New York Strip Kansas City Steak Club Steak Choice Trimmed to 0"..
Calories
205
Protein
28.45 g |
Carbs
0 g |
Fat
9.22 g
73
Cooked Broiled New York Strip Kansas City Strip Club Steak Select Trimmed to..
Calories
180
Protein
29.29 g |
Carbs
0 g |
Fat
6.14 g
66
Cooked Broiled New York Strip Kansas City Strip Club Steak All Grades Trimmed..
Calories
182
Protein
29.25 g |
Carbs
0 g |
Fat
6.37 g
73
Pringles -
Variety Pack Snacks 6 Pringles Original3 Pringles Minis Sour Cream..
Calories
114
Protein
0.88 g |
Carbs
10.56 g |
Fat
7.04 g
69
Pepperidge Farm Goldfish -
Goldfish Flavor Blasted Variety Pack (Nothin But..
Calories
163
Protein
3.62 g |
Carbs
21.71 g |
Fat
7.24 g
69
Pepperidge Farm Goldfish -
Goldfish Flavor Blasted Variety Pack (Nothin But..
Calories
154
Protein
3.62 g |
Carbs
22.61 g |
Fat
5.43 g
51
Cooked All Grades Trimmed to 0" Fat Separable Lean and Fat Top Round Steak..
Calories
209
Protein
35.62 g |
Carbs
0 g |
Fat
6.31 g
63
Broiled Cooked Round Steak Minute Steak London Broil All Grades Trimmed to..
Calories
204
Protein
30.67 g |
Carbs
0 g |
Fat
9 g
30
Raw New York Strip Kansas City Strip Club Steak Prime Trimmed to 1/8" Fat..
Calories
281
Protein
19 g |
Carbs
0 g |
Fat
22.17 g
57
Cooked Broiled New York Strip Kansas City Strip Club Steak Choice Trimmed to 0"..
Calories
192
Protein
28.91 g |
Carbs
0 g |
Fat
7.63 g
72
Cooked Broiled New York Strip Kansas City Strip Club Steak Select Trimmed to 0"..
Calories
172
Protein
29.59 g |
Carbs
0 g |
Fat
5.11 g
74
Green Giant -
Healthy Heart Vegetables (Pearled Barley, Sugar Snap Peas and..
Calories
71
Protein
1.52 g |
Carbs
14.65 g |
Fat
1.52 g
71
Pepperidge Farm Goldfish -
Goldfish Flavor Blasted Variety Pack (Nothin But..
Calories
154
Protein
3.62 g |
Carbs
20.8 g |
Fat
7.24 g
71
Pepperidge Farm Goldfish -
Variety Pack (Cheddar Cheese Goldfish Crackers /..
Calories
148
Protein
3.53 g |
Carbs
19.05 g |
Fat
6.35 g
81
Gerber -
Graduates For Preschoolers Healthy Meals, Pizza Shaped Pasta with..
Calories
76
Protein
3.53 g |
Carbs
10.59 g |
Fat
1.76 g
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Food Type:
Recipe
Non Recipe
Nutrition Rank:
Calories:
Diet Suitability
Diabetes (25893)
Cardiovascular (31957)
Hypertension (21542)
Pregnancy (44844)
Gestational-diabetes (39646)
Cancer (189687)
Osteoarthritis (28661)
Hypercholesterolemia (31283)
Anemia (53343)
Constipation (26125)
Good Nutrients
Fiber:
Low
Mid
High
Iron:
Low
Mid
High
Calcium:
Low
Mid
High
Vitamin A:
Low
Mid
High
Vitamin C:
Low
Mid
High
Bad Nutrients
Cholesterol:
Zero
Low
High
Saturated fat:
Zero
Low
High
Trans Fat:
Low
Mid
High
Sodium:
Zero
Low
High
Sugar:
Low
Mid
High
Energy Nutrients
Protein:
Low
Mid
High
Fat:
Low
Mid
High
Carbohydrate:
Low
Mid
High
Diet Restrictions
Vegetarian (1342)
Egg Free (9831)
Fish Free (10404)
Gluten Free (6210)
Lactose Free (9164)
Milk Free (8335)
Peanut Free (10981)
Salt Free (11055)
Sesame Free (10829)
Shellfish free (10953)
Soy Free (7737)
No Added Sugar (10415)
Tree Nut Free (10353)
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Wegmans (784)
Great Value (493)
Kraft (444)
Salad Spinners (339)
Campbell's (275)
Green Giant (264)
Sargento (260)
Starbucks (260)
Del Monte (259)
Birds Eye (258)
ShopRite (252)
Healthy Choice (224)
Wegmans Food You Feel Good About (214)
President's Choice (209)
Trader Joe's (209)
Bob's Red Mill (208)
Hy-Vee (208)
Dannon (196)
Yoplait (193)
Gerber (172)