Cardiovascular Disease Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

5

Shredded Chicken with Ginger and Cilantro
Per Serving | Calories 45
Protein 8 g | Carbs 0 g | Fat 1 g

5

Buttermilk Cooler
Per Serving | Calories 60
Protein 3 g | Carbs 11 g | Fat 1 g

5

Polenta Crostini
Per Serving | Calories 20
Protein 2 g | Carbs 0 g | Fat 1.5 g

5

Winter Raspberry Souffles
Per Serving | Calories 120
Protein 4 g | Carbs 19 g | Fat 3 g

5

Dion's Pizza - Tomatoes - Medium
Calories 19
Protein 0 g | Carbs 4.7 g | Fat 0 g

5

De Dutch Pannekoek House - 2 Eggs
Calories 111
Protein 6.1 g | Carbs 11.71 g | Fat 4.39 g

5

Cucumber Cups Filled with Herbed Yogurt and Smoked Salmon 1
Per Serving | Calories 19
Protein 2 g | Carbs 1 g | Fat 0.75 g

5

Pot sticker: Ginger pork
Per Serving | Calories 54
Protein 3 g | Carbs 1 g | Fat 4 g

5

Sweet Onion-Lemon Butter Canapes
Per Serving | Calories 10
Protein 0.05 g | Carbs 0.42 g | Fat 0.96 g

5

Jimmy Dean - Breakfast Bowls Sausage & Gravy
Calories 137
Protein 5.42 g | Carbs 10.47 g | Fat 8.3 g

Cardiovascular Disease Friendly Foods- Nutrition Facts and Calorie Count

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5	Wolfgang Puck - organic chicken soup with egg noodles Calories 12 Protein 2.04 g \| Carbs 4.49 g \| Fat 1.22 g
5	Shredded Chicken with Ginger and Cilantro Per Serving \| Calories 45 Protein 8 g \| Carbs 0 g \| Fat 1 g
5	Southern-Style Barbecue Sauce Per Serving \| Calories 20 Protein 0 g \| Carbs 5 g \| Fat 0 g
5	Buttermilk Cooler Per Serving \| Calories 60 Protein 3 g \| Carbs 11 g \| Fat 1 g
5	Chicken Ravioli Per Serving \| Calories 25 Protein 2 g \| Carbs 1 g \| Fat 2 g
5	Polenta Crostini Per Serving \| Calories 20 Protein 2 g \| Carbs 0 g \| Fat 1.5 g
5	Chipotle BBQ Sauce Per Serving \| Calories 35 Protein 0 g \| Carbs 6 g \| Fat 1 g
5	Winter Raspberry Souffles Per Serving \| Calories 120 Protein 4 g \| Carbs 19 g \| Fat 3 g
5	Atlanta Bread - Chicken Pesto Panini Calories 232 Protein 13.07 g \| Carbs 26.14 g \| Fat 8.5 g
5	Dion's Pizza - Tomatoes - Medium Calories 19 Protein 0 g \| Carbs 4.7 g \| Fat 0 g
5	Dion's Pizza - Beef, roast, lean, - 10 inch Calories 132 Protein 22.93 g \| Carbs 0 g \| Fat 4.7 g
5	De Dutch Pannekoek House - 2 Eggs Calories 111 Protein 6.1 g \| Carbs 11.71 g \| Fat 4.39 g
5	Western Sizzlin - Steam Shrimp [8-9 pieces] Calories 106 Protein 19.75 g \| Carbs 1.41 g \| Fat 1.41 g
5	Cucumber Cups Filled with Herbed Yogurt and Smoked Salmon 1 Per Serving \| Calories 19 Protein 2 g \| Carbs 1 g \| Fat 0.75 g
5	Lemon Passover Cupcakes with Blackberry Jam and Lemon Glaze Per Serving \| Calories 100 Protein 2 g \| Carbs 21 g \| Fat 1 g
5	Pot sticker: Ginger pork Per Serving \| Calories 54 Protein 3 g \| Carbs 1 g \| Fat 4 g
5	Cornbread 49 Per Serving \| Calories 59 Protein 2 g \| Carbs 11 g \| Fat 1 g
5	Sweet Onion-Lemon Butter Canapes Per Serving \| Calories 10 Protein 0.05 g \| Carbs 0.42 g \| Fat 0.96 g
5	Apple Turnovers 9 Per Serving \| Calories 73 Protein 1 g \| Carbs 17 g \| Fat 0.65 g
5	Jimmy Dean - Breakfast Bowls Sausage & Gravy Calories 137 Protein 5.42 g \| Carbs 10.47 g \| Fat 8.3 g