Cardiovascular Disease Friendly Foods & Recipes – Calorie Count & Detailed Nutrition Facts

6

D'uk Gook (Rice Cake Soup)
Per Serving | Calories 90
Protein 11 g | Carbs 1 g | Fat 4 g

6

Old Country Buffet - Chicken Taco Meat
Calories 123
Protein 15.79 g | Carbs 1.75 g | Fat 5.26 g

6

White Spot - Traditional French Toast
Calories 174
Protein 7.8 g | Carbs 27.62 g | Fat 3.74 g

6

Old Country Buffet - Traditional Baked Chicken - Wing
Calories 138
Protein 17.24 g | Carbs 0 g | Fat 7.76 g

6

Market Day - Creamy Shrimp Scampi
Calories 78
Protein 8.47 g | Carbs 3.53 g | Fat 3.53 g

6

Chicken and Shallot Jam on Pain au Levain Recipe
Per Serving | Calories 17
Protein 1 g | Carbs 3 g | Fat 0.19 g

6

Homemade Thousand Island Spread
Per Serving | Calories 11
Protein 0.99 g | Carbs 0.08 g | Fat 0.76 g

6

Radishes Filled with Salmon Roe and Lemon Cream
Per Serving | Calories 12
Protein 0.36 g | Carbs 0.23 g | Fat 1 g

6

Lemon Meringue Tart for Two
Per Serving | Calories 99
Protein 3 g | Carbs 17 g | Fat 3 g

6

Perdue - Perfect Portions Boneless Skinless Chicken Breasts - Italian Style
Calories 102
Protein 18.98 g | Carbs 1.46 g | Fat 1.09 g

Cardiovascular Disease Friendly Foods- Nutrition Facts and Calorie Count

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6	Sugar Snap Peas with Lemon and Toasted Almonds Per Serving \| Calories 20 Protein 0 g \| Carbs 0 g \| Fat 2 g
6	D'uk Gook (Rice Cake Soup) Per Serving \| Calories 90 Protein 11 g \| Carbs 1 g \| Fat 4 g
6	Smoky Barbecue Sauce Per Serving \| Calories 40 Protein 0 g \| Carbs 10 g \| Fat 0 g
6	Old Country Buffet - Chicken Taco Meat Calories 123 Protein 15.79 g \| Carbs 1.75 g \| Fat 5.26 g
6	Surf City Squeeze - Peanut Butter Banana Med Calories 95 Protein 1.74 g \| Carbs 14.9 g \| Fat 3.49 g
6	White Spot - Traditional French Toast Calories 174 Protein 7.8 g \| Carbs 27.62 g \| Fat 3.74 g
6	Van Houtte - Egg Salad with Basil Classic Sandwich Calories 170 Protein 7.58 g \| Carbs 16.97 g \| Fat 7.88 g
6	Old Country Buffet - Traditional Baked Chicken - Wing Calories 138 Protein 17.24 g \| Carbs 0 g \| Fat 7.76 g
6	Boneheads - Chicken Breast Calories 115 Protein 18.52 g \| Carbs 1.76 g \| Fat 3.09 g
6	Market Day - Creamy Shrimp Scampi Calories 78 Protein 8.47 g \| Carbs 3.53 g \| Fat 3.53 g
6	SeaQuest - Fish, Basa (skinless, boneless) Calories 70 Protein 14.79 g \| Carbs 0 g \| Fat 1.41 g
6	Chicken and Shallot Jam on Pain au Levain Recipe Per Serving \| Calories 17 Protein 1 g \| Carbs 3 g \| Fat 0.19 g
6	Stuffed Eggs with Caviar 2 Per Serving \| Calories 13 Protein 0.63 g \| Carbs 0.46 g \| Fat 1 g
6	Homemade Thousand Island Spread Per Serving \| Calories 11 Protein 0.99 g \| Carbs 0.08 g \| Fat 0.76 g
6	Chopped Ceviche Per Serving \| Calories 6 Protein 1 g \| Carbs 0.27 g \| Fat 0.06 g
6	Radishes Filled with Salmon Roe and Lemon Cream Per Serving \| Calories 12 Protein 0.36 g \| Carbs 0.23 g \| Fat 1 g
6	Olive and Anchovy Stuffed Eggs Per Serving \| Calories 9 Protein 0.11 g \| Carbs 0.24 g \| Fat 0.9 g
6	Lemon Meringue Tart for Two Per Serving \| Calories 99 Protein 3 g \| Carbs 17 g \| Fat 3 g
6	Wellshire Farms - Black Forest Ham Calories 51 Protein 8.59 g \| Carbs 1.52 g \| Fat 1.01 g
6	Perdue - Perfect Portions Boneless Skinless Chicken Breasts - Italian Style Calories 102 Protein 18.98 g \| Carbs 1.46 g \| Fat 1.09 g