Unlike the popular belief, including small amounts of cholesterol is very important for proper functioning of the body functions. It is a type of fat present in all animals, and is essential for normal functioning of cell membranes and production of hormones. Thus, Cholesterol deficiency is very rare because a part of the fat is generated in our body itself. However, in extreme cases of calorie deficiency, cholesterol deficiency can cause Smith-Lemli-Opitz Syndrome (severe mental retardation and an abnormally small head), cerebral hemorrhage in men, depression, and pregnant women may give birth prematurely to infants with low birth weight. Excessive consumption of cholesterol increases the risk of heart disease and stroke.... Learn More

Cholesterol Rich Foods

5
Sara Lee - Premium Singature Selections..
Calories 315
Protein 3.3 g | Carbs 41.5 g | Fat 14.9 g
Cholesterol: 190.9 mg
5
Sara Lee - Frozen All Butter Pound Cake
Calories 394
Protein 5.3 g | Carbs 48.6 g | Fat 21 g
Cholesterol: 150.9 mg
7
Sara Lee - Family Size All Butter Pound..
Calories 397
Protein 5.3 g | Carbs 46.3 g | Fat 21.2 g
Cholesterol: 145.5 mg
1
Sara Lee - All Butter Pound Cake (1/6..
Calories 395
Protein 5.3 g | Carbs 46.1 g | Fat 21.1 g
Cholesterol: 144.7 mg
10
Sara Lee - Baby Swiss Custom Slices..
Calories 401
Protein 24.7 g | Carbs 3.1 g | Fat 34 g
Cholesterol: 108 mg
10
Sara Lee - Colby & Monterey Jack Custom..
Calories 401
Protein 24.7 g | Carbs 3.1 g | Fat 34 g
Cholesterol: 108 mg
9
Sara Lee - Creamy Havarti Semi Soft
Calories 432
Protein 21.6 g | Carbs 0 g | Fat 37 g
Cholesterol: 108 mg
11
Sara Lee - Mild Cheddar Custom Slices..
Calories 432
Protein 24.7 g | Carbs 3.1 g | Fat 34 g
Cholesterol: 108 mg
1
Sara Lee - Aged Sharp Cheddar Cheese
Calories 432
Protein 24.7 g | Carbs 0 g | Fat 34 g
Cholesterol: 108 mg
1
Sara Lee - Creamy Havarti Semi-Soft..
Calories 432
Protein 21.6 g | Carbs 0 g | Fat 37 g
Cholesterol: 108 mg
11
Sara Lee - Longhorn Colby Cheese
Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Cholesterol: 105.8 mg
10
Sara Lee - Longhorn Colby Jack Cheese
Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Cholesterol: 105.8 mg
4
Sara Lee - Sara Lee Cheese Longhorn..
Calories 353
Protein 24.7 g | Carbs 0 g | Fat 28.2 g
Cholesterol: 105.8 mg
3
Sara Lee - Sara Lee Cheese Longhorn..
Calories 388
Protein 24.7 g | Carbs 0 g | Fat 31.7 g
Cholesterol: 105.8 mg
1
Sara Lee - Colby & Monterey Jack Cheese
Calories 382
Protein 23.5 g | Carbs 2.94 g | Fat 32.4 g
Cholesterol: 102.9 mg