Unlike the popular belief, including small amounts of cholesterol is very important for proper functioning of the body functions. It is a type of fat present in all animals, and is essential for normal functioning of cell membranes and production of hormones. Thus, Cholesterol deficiency is very rare because a part of the fat is generated in our body itself. However, in extreme cases of calorie deficiency, cholesterol deficiency can cause Smith-Lemli-Opitz Syndrome (severe mental retardation and an abnormally small head), cerebral hemorrhage in men, depression, and pregnant women may give birth prematurely to infants with low birth weight. Excessive consumption of cholesterol increases the risk of heart disease and stroke.... Learn More

Cholesterol Rich Foods

9
Sara Lee - Sara Lee Roast Beef Lower..
Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 4.4 g
Cholesterol: 61.7 mg
2
Sara Lee - Sara Lee Hickory Smoked Ham
Calories 123
Protein 17.6 g | Carbs 1.76 g | Fat 6.2 g
Cholesterol: 61.7 mg
1
Sara Lee - Sara Lee Turkey Ham Honey..
Calories 123
Protein 15.9 g | Carbs 3.5 g | Fat 4.4 g
Cholesterol: 61.7 mg
4
Sara Lee - Sara Lee Roast Beef Medium
Calories 123
Protein 19.4 g | Carbs 1.76 g | Fat 4.4 g
Cholesterol: 61.7 mg
0
Sara Lee - Garlic Herb Chicken Breast..
Calories 88
Protein 19.3 g | Carbs 0 g | Fat 0.88 g
Cholesterol: 61.4 mg
0
Sara Lee - Fresh Ideas Garlic Herb..
Calories 88
Protein 19.3 g | Carbs 0 g | Fat 0.88 g
Cholesterol: 61.4 mg
1
Sara Lee - Sara Lee Cheesecake Original
Calories 443
Protein 7.1 g | Carbs 44.3 g | Fat 27.2 g
Cholesterol: 60.5 mg
6
Sara Lee - Sara Lee Roast Beef..
Calories 139
Protein 17.9 g | Carbs 1.98 g | Fat 5 g
Cholesterol: 59.5 mg
2
Sara Lee - Chocolate Cheesecake Bites
Calories 349
Protein 4.8 g | Carbs 37.3 g | Fat 21.4 g
Cholesterol: 59.5 mg
0
Sara Lee - Lower Sodium Honey Roasted..
Calories 118
Protein 19.6 g | Carbs 5.9 g | Fat 0.98 g
Cholesterol: 58.8 mg
0
Sara Lee - Beef Pastrami
Calories 137
Protein 17.6 g | Carbs 0 g | Fat 4.9 g
Cholesterol: 58.8 mg
1
Sara Lee - Fresh Idea Turkey Breast
Calories 118
Protein 19.6 g | Carbs 5.9 g | Fat 0.98 g
Cholesterol: 58.8 mg
0
Sara Lee - Sara Lee Cheesecake Original..
Calories 266
Protein 5.8 g | Carbs 29.9 g | Fat 14.1 g
Cholesterol: 58.1 mg
5
Sara Lee - Premium Smooth & Creamy..
Calories 274
Protein 6.6 g | Carbs 29 g | Fat 14.1 g
Cholesterol: 58.1 mg
5
Sara Lee - Original Cream Cheesecake
Calories 273
Protein 6.6 g | Carbs 28.9 g | Fat 14 g
Cholesterol: 57.9 mg