Unlike the popular belief, including small amounts of cholesterol is very important for proper functioning of the body functions. It is a type of fat present in all animals, and is essential for normal functioning of cell membranes and production of hormones. Thus, Cholesterol deficiency is very rare because a part of the fat is generated in our body itself. However, in extreme cases of calorie deficiency, cholesterol deficiency can cause Smith-Lemli-Opitz Syndrome (severe mental retardation and an abnormally small head), cerebral hemorrhage in men, depression, and pregnant women may give birth prematurely to infants with low birth weight. Excessive consumption of cholesterol increases the risk of heart disease and stroke.... Learn More

Cholesterol Rich Foods

19
Stomach Variety Meats and By-Products Pork
Calories 159
Protein 16.85 g | Carbs 0 g | Fat 10.14 g
Cholesterol: 222.97
73
Braised Cooked Heart Variety Meats and By-Products Fresh Pork
Calories 148
Protein 23.6 g | Carbs 0.4 g | Fat 5.05 g
Cholesterol: 220.98
9
Ladyfingers Cookies Without Lemon Juice and Rind
Calories 365
Protein 10.6 g | Carbs 59.7 g | Fat 9.1 g
Cholesterol: 220.98
6
Ladyfingers Cookies With Lemon Juice and Rind
Calories 365
Protein 10.6 g | Carbs 59.7 g | Fat 9.1 g
Cholesterol: 220.98
6
Del Taco - Steak & Egg Burrito Breakfast
Calories 227
Protein 12.94 g | Carbs 16.08 g | Fat 13.34 g
Cholesterol: 219.63
1
Whipped Butter With Salt
Calories 717
Protein 0.85 g | Carbs 0.06 g | Fat 81.11 g
Cholesterol: 219
1
Cooking Butter
Calories 717
Protein 0.85 g | Carbs 0.06 g | Fat 81.11 g
Cholesterol: 215.02
1
Butter, Salted
Calories 717
Protein 0.85 g | Carbs 0.06 g | Fat 81.11 g
Cholesterol: 215.02
0
Arby's - Butter Condiment
Calories 714
Protein 0 g | Carbs 0 g | Fat 78.57 g
Cholesterol: 214.27
50
Dried Chum Salmon (Alaska Native)
Calories 378
Protein 62.09 g | Carbs 0 g | Fat 14.38 g
Cholesterol: 213.99
6
Raw Mechanically Separated Variety Meats and By-Products Lamb
Calories 276
Protein 14.97 g | Carbs 0 g | Fat 23.54 g
Cholesterol: 213.03
48
Simmered Cooked Heart Variety Meats and Beef By-Products
Calories 165
Protein 28.48 g | Carbs 0.15 g | Fat 4.73 g
Cholesterol: 212.01
20
Oscar Mayer - OSCAR MAYER, Liver Cheese, Pork Fat Wrapped
Calories 313
Protein 15.2 g | Carbs 2.6 g | Fat 26.4 g
Cholesterol: 210.99
10
Raw Mechanically Separated Beef Variety Meats and Beef By-Products
Calories 276
Protein 14.97 g | Carbs 0 g | Fat 23.52 g
Cholesterol: 209.03
3
Carl's Jr. - Breakfast Sunrise Sandwich
Calories 303
Protein 10.92 g | Carbs 23.53 g | Fat 17.65 g
Cholesterol: 205.9