Unlike the popular belief, including small amounts of cholesterol is very important for proper functioning of the body functions. It is a type of fat present in all animals, and is essential for normal functioning of cell membranes and production of hormones. Thus, Cholesterol deficiency is very rare because a part of the fat is generated in our body itself. However, in extreme cases of calorie deficiency, cholesterol deficiency can cause Smith-Lemli-Opitz Syndrome (severe mental retardation and an abnormally small head), cerebral hemorrhage in men, depression, and pregnant women may give birth prematurely to infants with low birth weight. Excessive consumption of cholesterol increases the risk of heart disease and stroke.... Learn More

Cholesterol Rich Foods

8
Sara Lee - Sara Lee Ham Maple Honey
Calories 123
Protein 15.9 g | Carbs 7.1 g | Fat 2.6 g
Cholesterol: 44.1 mg
17
Sara Lee - Sara Lee Cheese Mozzarella
Calories 265
Protein 26.5 g | Carbs 0 g | Fat 17.6 g
Cholesterol: 44.1 mg
3
Sara Lee - Caramel Cheesecake Bites
Calories 360
Protein 4.8 g | Carbs 38.4 g | Fat 20.8 g
Cholesterol: 44 mg
6
Sara Lee - Sara Lee Carrot Iced Sheet..
Calories 363
Protein 0 g | Carbs 43.8 g | Fat 18.8 g
Cholesterol: 43.8 mg
5
Sara Lee - Sara Lee Coconut Iced Sheet..
Calories 400
Protein 0 g | Carbs 56.3 g | Fat 17.5 g
Cholesterol: 43.8 mg
7
Sara Lee - Sara Lee Premium Oven Roasted..
Calories 101
Protein 20.3 g | Carbs 5.8 g | Fat 0 g
Cholesterol: 43.5 mg
9
Sara Lee - Sara Lee Ham Baked, Virginia..
Calories 127
Protein 21.2 g | Carbs 4.2 g | Fat 3.2 g
Cholesterol: 42.3 mg
5
Sara Lee - Sara Lee Powdered Sugar Cake..
Calories 408
Protein 0 g | Carbs 54.9 g | Fat 18.3 g
Cholesterol: 42.3 mg
9
Sara Lee - Sara Lee Lemon Poppyseed..
Calories 383
Protein 0 g | Carbs 50 g | Fat 18.3 g
Cholesterol: 41.7 mg
8
Sara Lee - Sara Lee Apple Cranberry Nut..
Calories 367
Protein 0 g | Carbs 43.3 g | Fat 20 g
Cholesterol: 41.7 mg
7
Sara Lee - Frozen Original Cream..
Calories 290
Protein 5.8 g | Carbs 32.4 g | Fat 14.9 g
Cholesterol: 41.5 mg
13
Sara Lee - Simple Singles Chocolate Lava..
Calories 341
Protein 3.5 g | Carbs 49.4 g | Fat 14.1 g
Cholesterol: 41.2 mg
5
Sara Lee - Thin Sliced Virginia Brand..
Calories 119
Protein 17.9 g | Carbs 4 g | Fat 2 g
Cholesterol: 39.7 mg
3
Sara Lee - Thin-Sliced Honey Roasted..
Calories 99
Protein 21.8 g | Carbs 4 g | Fat 0 g
Cholesterol: 39.7 mg
4
Sara Lee - Thin-Sliced Honey Ham
Calories 99
Protein 17.9 g | Carbs 1.98 g | Fat 2 g
Cholesterol: 39.7 mg