Constipation Friendly Foods - Nutrition Facts and Calorie Count

72
Franz - !00% Whole Wheat Mini Soft Bagels
Calories 265
Protein 10.58 g | Carbs 52.91 g | Fat 2.65 g
83
#1 Pea Salad Most Requested!
Per Serving | Calories 333
Protein 8.8 g | Carbs 17.4 g | Fat 26.8 g
96
Drink Chia - ''B Meyer'' Lemon Blueberry Lemon
Calories 17
Protein 0.42 g | Carbs 2.95 g | Fat 0.63 g
60
1-Dish Chicken Parmesan
Per Serving | Calories 412
Protein 26.8 g | Carbs 37.6 g | Fat 16.5 g
33
Taco Time - 1/2 Lb. Soft Tacos with Chicken
Calories 168
Protein 9.26 g | Carbs 18.52 g | Fat 6.17 g
86
Scrambler Marie's Breakfast Bistro - 1/2 Triple Decker BLT
Calories 163
Protein 9.98 g | Carbs 17.3 g | Fat 7.32 g
84
Thomas' - 10 Grain Healthfull English Muffins
Calories 212
Protein 9.77 g | Carbs 47.21 g | Fat 1.63 g
89
Ener-G - 10 Inch Wheat Free Pizza Shells
Calories 182
Protein 0 g | Carbs 24.33 g | Fat 9.12 g
74
Ener-G - 10 Inch Yeast Free Pizza Shells
Calories 240
Protein 2.67 g | Carbs 37.33 g | Fat 8 g
91
V8 - 100 % Low Sodium Spicy Hot Tomato Juice
Calories 23
Protein 0.92 g | Carbs 5.06 g | Fat 0 g
69
America's Choice - 100 % Tomato Juice
Calories 21
Protein 0 g | Carbs 4.6 g | Fat 0 g
79
Arnold - 100 Calorie Bread Sandwich
Calories 220
Protein 6.61 g | Carbs 46.3 g | Fat 3.3 g
87
Pop-Secret - 100 Calorie Butter Premium Popcorn
Calories 111
Protein 3.02 g | Carbs 20.16 g | Fat 3.02 g
68
Del Monte - 100 Calorie Cherry Mixed Fruit
Calories 40
Protein 0.81 g | Carbs 10.48 g | Fat 0 g
80
Klondike - 100 Calorie Fudge Bar
Calories 135
Protein 4.05 g | Carbs 27.03 g | Fat 4.05 g
73
Nabisco - 100 Calorie Packs Chewy Granola Bars Variety Pack
Calories 139
Protein 2.81 g | Carbs 22.19 g | Fat 3.5 g
86
Del Monte - 100 Calorie Peaches Sliced Yellow Cling in Extra Light Syrup
Calories 43
Protein 0.86 g | Carbs 11.97 g | Fat 0 g
87
Del Monte - 100 Calorie Pear Halves Bartlett in Extra Light Syrup Withpull-Top..
Calories 43
Protein 0 g | Carbs 12.83 g | Fat 0 g
68
Breakstone's - 100 Calorie Pineapple w/Fiber Cottage Doubles
Calories 90
Protein 7.24 g | Carbs 12.66 g | Fat 0.9 g
68
Snyder's Of Hanover - 100 Calorie Pretzels Variety Sack - Mini Pretzels
Calories 160
Protein 3.21 g | Carbs 35.27 g | Fat 0 g