Constipation Friendly Foods - Nutrition Facts and Calorie Count

18
Togo's - French Onion Dip Sandwich (Large)
Calories 204
Protein 17.42 g | Carbs 20.72 g | Fat 5.71 g
18
Tim Hortons - Bagel BELT
Calories 173
Protein 7.88 g | Carbs 22.14 g | Fat 6 g
18
Grilled Okra
Per Serving | Calories 156
Protein 3 g | Carbs 11.4 g | Fat 12 g
18
New Orleans Shrimp Toss
Per Serving | Calories 383
Protein 25.3 g | Carbs 34.1 g | Fat 15.6 g
18
Uncle Jesse's French Toast
Per Serving | Calories 698
Protein 16.6 g | Carbs 61.7 g | Fat 44 g
18
Shoeless Joe's - Chicken Noodle
Calories 31
Protein 2.2 g | Carbs 5.29 g | Fat 0.22 g
18
Great Steak & Potato Company - Salad, Chef
Calories 57
Protein 6.1 g | Carbs 3.27 g | Fat 2.4 g
18
La Bou - Foccacia
Calories 233
Protein 8.06 g | Carbs 43.34 g | Fat 4.03 g
18
White Spot - Toasted Shrimp Sandwich w/ Platter (Fries & Slaw)
Calories 182
Protein 5.87 g | Carbs 19.45 g | Fat 9.36 g
18
Planet Sub - Half Southwest Chicken
Calories 149
Protein 11.24 g | Carbs 17.87 g | Fat 4.03 g
18
Old Country Buffet - Pot Roast Stroganoff
Calories 93
Protein 4.29 g | Carbs 10.71 g | Fat 4.29 g
18
Woody's Bar-B-Q - Meat Salad (Turkey & Pork)
Calories 92
Protein 10.58 g | Carbs 2.44 g | Fat 4.61 g
18
Crispers - Cobb-Veggie
Calories 69
Protein 4.46 g | Carbs 3.71 g | Fat 4.27 g
18
Anthony's Egg Noodles
Calories 393
Protein 14.29 g | Carbs 71.43 g | Fat 5.36 g
18
Togo's - French Onion Dip Sandwich (Regular)
Calories 207
Protein 18.03 g | Carbs 21.64 g | Fat 5.25 g
18
Bacon and Egg Pocket
Per Serving | Calories 399
Protein 21.7 g | Carbs 44.1 g | Fat 16.4 g
18
Easy Chocolate Cake
Per Serving | Calories 631
Protein 12.5 g | Carbs 76.3 g | Fat 33 g
18
Seven Spiced Shark Steaks
Per Serving | Calories 374
Protein 50.9 g | Carbs 16.8 g | Fat 11.4 g
18
Herrmann - Herrmann Swabian Egg Noodles Spatzle
Calories 379
Protein 12.63 g | Carbs 72.15 g | Fat 3.61 g
18
Emergency Crab Bisque
Per Serving | Calories 223
Protein 6.6 g | Carbs 28.5 g | Fat 9.1 g