Constipation Friendly Foods - Nutrition Facts and Calorie Count
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99 | Tomatoes, Ripe Red Calories 18 Protein 0.88 g | Carbs 3.92 g | Fat 0.2 g | |
99 | Dock Calories 22 Protein 2 g | Carbs 3.2 g | Fat 0.7 g | |
99 | Cooked, Boiled,Drained Dock Without Salt Calories 20 Protein 1.83 g | Carbs 2.93 g | Fat 0.64 g | |
99 | Scotch Kale Calories 42 Protein 2.8 g | Carbs 8.32 g | Fat 0.6 g | |
99 | Cooked, Boiled,Drained Scotch Kale Without Salt Calories 28 Protein 1.9 g | Carbs 5.63 g | Fat 0.41 g | |
99 | Summer Squash Calories 16 Protein 1.21 g | Carbs 3.35 g | Fat 0.18 g | |
99 | Cooked, Boiled, Drained All Varieties Summer Squash Without Salt Calories 20 Protein 0.91 g | Carbs 4.31 g | Fat 0.31 g | |
99 | Cooked, Boiled,Drained Leafy Tips Balsam-Pear (Bitter Gourd) With Salt Calories 32 Protein 3.6 g | Carbs 6.16 g | Fat 0.2 g | |
99 | Solids and Liquids Canned Green Snap Beans Without Salt Calories 15 Protein 0.8 g | Carbs 3.5 g | Fat 0.1 g | |
99 | Cooked, Boiled,Drained Frozen Brussels Sprouts With Salt Calories 42 Protein 3.64 g | Carbs 8.32 g | Fat 0.39 g | |
99 | Cabbage, Common (Danish, Domestic, and Pointed Types), Freshly Harvest, Raw Calories 24 Protein 1.21 g | Carbs 5.37 g | Fat 0.18 g | |
99 | Cabbage, Common (Danish, Domestic, and Pointed Types), Stored, Raw Calories 24 Protein 1.21 g | Carbs 5.37 g | Fat 0.18 g | |
99 | Cooked, Boiled,Drained Chinese (Pak-Choi) Cabbage With Salt Calories 12 Protein 1.56 g | Carbs 1.83 g | Fat 0.16 g | |
99 | Cooked, Boiled,Drained Collards With Salt Calories 26 Protein 2.11 g | Carbs 4.91 g | Fat 0.36 g | |
99 | Cooked, Boiled,Drained Mustard Greens With Salt Calories 15 Protein 2.26 g | Carbs 2.1 g | Fat 0.24 g | |
99 | Red Bell Pepper Calories 31 Protein 0.99 g | Carbs 6.3 g | Fat 0.3 g | |
99 | Cooked, Boiled,Drained Spinach With Salt Calories 23 Protein 2.97 g | Carbs 3.75 g | Fat 0.26 g | |
99 | Solids and Liquids Canned Spinach Without Salt Calories 19 Protein 2.11 g | Carbs 2.92 g | Fat 0.37 g | |
99 | Cooked, Boiled,Drained Frozen Turnip Greens With Salt Calories 29 Protein 3.35 g | Carbs 4.98 g | Fat 0.42 g | |
99 | Cooked, Boiled,Drained Frozen Turnip Greens and Turnips With Salt Calories 34 Protein 2.99 g | Carbs 4.74 g | Fat 0.38 g |
